About me

My aim is to help you with any problem or emotional pain, which you are finding hard to handle on your own, resolve these difficulties, achieve your goals and provide you with the tools to ensure long-lasting success.

I support individuals, couples and organisations.

I am passionate about my work and I am committed to providing an excellent service to help my clients:

  • Improve self-esteem
  • Develop healthy relationships
  • Provide clear techniques, strategies along with unique ways and ideas to treat stress, anxiety and depression
  • Fulfil overall therapeutic goals within 6 sessions

I have over ten years of experience and a proven track record of my success rate with my clients and I will support them throughout the entire journey of change.

Counselling can help you with those difficult times in life when you need to resolve a problem which is stopping you from achieving your personal best. As a therapist, I believe that there is no problem that cannot be resolved to your satisfaction and there are no limits to what can be achieved within counselling.

I believe that the relationship between therapist and client can be a vehicle for growth.

Together, we can explore how events of the past, often from childhood, have contributed to your current situation. This process will promote emotional growth at your own pace. This will also help you to gain greater self-awareness, increase your esteem and help you to understand the relationship with yourself and others. This process will create a sense of inner peace and enable you to understand your emotions and gain more self-identify.

I specialise in issues associated with:

Childhood related issues
Low self-esteem

I am able to help individuals who are experiencing difficulties associated with:


Family problems

Panic attacks

Postnatal Depression
Childhood related issues
Bereavement / loss

Low self-esteem
Self Harm


Health Issues
Suicidal thoughts

Cultural and Ethnicity
Lack of confidence
Personal Development
and many more.

I am a fully qualified counsellor, registered and accredited member of the British Association for Counselling and Psychotherapy (BACP) and I practice within the organisation's ethical framework.

I am the founder of the Personal Growth and Development Centre, and I work with EAPs (employee assistance programmes) providing counselling support to staff in organisations such as:

Local Authorities


London Ambulance

London Fire brigade


Black mind matters UK

Law Firms



Probation services



High Court

HM Prison

Highway England



Ministry of Justice


I am also a qualified personal development and career coach as well as a clinical supervisor, supervising counsellors and staff requiring external supervision.

As a non-judgmental therapist, I provide a safe, confidential and supportive environment where you can talk, express and reflect on any difficulties and feelings that you may find difficult to share with others.

I use different counselling approaches such as; Person-Centred, Psychodynamic, Cognitive Behavioural Therapy (CBT) and Gestalt approach. I will use the appropriate counselling approach(es) to meet your personal needs and help you understand the root cause of your problems.

I also offer my services via Skype and telephone if you have a busy schedule or work shift pattern. I provide short-term or long-term therapy. Also, I work during the day from 10 am to 9 pm Monday to Friday and Saturday, from 9.30 am to 2 pm.

I also provide integrative clinical supervision for trainees/qualified counsellors and counselling placements.

I work in two clinics - one in Harley Street and the other in Croydon.

Our offices are 1-minute walking distance from East Croydon Station and 5 minutes walking distance from Oxford Circus Tube Station.

Please use the link below regarding questions and answers about counselling on our website:


We also offer low-cost counselling for individuals on benefits or on a low income: Initial Assessment – £15 (50 Minutes)
Individuals on benefits – £10.00
Low Income (up to £18,500) – £25(CROYDON ONLY)

Please provide a minimum of 48 hours notice if you wish to cancel a session. The full fee will be charged for sessions cancelled with less than 48 hours notice.

Congratulations on taking the first step, I know this is not always easy.

Call me for an appointment today.

Training, qualifications & experience

  • Advance Diploma - Therapeutic Counselling
  • Diploma - Therapeutic Counselling
  • Certificate - Counselling Studies
  • Certificate - Counselling Skills
  • Certificate - CBT
  • Diploma - Clinical Counselling Supervision
  • Diploma -   NLP (Neuro-Linguistic Programming)
  • Certificate - Depression
  • Certificate - NLP (Neuro-Linguistic Programming)
  • Certificate - Stress Management
  • Certificate - Panic Attacks
  • Certificate - Trainer the Trainer (Group Facilitator)
  • Certificate - Assertive communication skills
  • Certificate - Women`s Personal Development Programme (Self-esteem and confidence building)
  • Certificate - Coaching
  • BACP Accredited Member

I have worked as a counsellor for Centre 70 counselling services, which is supported by Lambeth and South London Mind (mental health charity)

I also provide:

  • Counselling Placements
  • Counselling Supervision
  • Women`s support group
  • Women's development programme
  • Motivational Speaking
  • Workshops
  • Personal Development and Career Coaching
  • Mental Health Awareness Conferences
  • Christian Counselling
  • Mental health and personal development event planning.

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

Clinical Supervision for trainees, qualified counsellors and other mental health professionals

I work with different counselling approaches, which include the Seven-Eyed Model;

I am an integrative therapist and I use Person-Centred, Psychodynamic, Cognitive Behavioural Therapy (CBT), and Gestalt approaches.

I work with trainees and qualified therapists in private practice. I can support you to build your private practice if you are struggling to get clients. I can help you with marketing and sales strategies to build a successful private practice.

I am also able to support you with any challenging client cases that you may have and help you through your own personal development as a practitioner.


£60 – 60 minutes or £75.00 for 90 minutes

Concessionary rates are available for students

Photos & videos


From £60.00 to £80.00
Free initial telephone session

Concessions offered for

  • Keyworkers
  • Low income
  • OAPs
  • Students
  • Trainee counsellors
  • Unemployed

EAP/Health Insurance Providers

  • HealthAssured
  • Aviva
  • Vitality
  • WPA

Additional information

Free initial telephone consultation

Personal counselling/Psychotherapy 

Croydon - £75 /Face to Face (50 mins)

Online /Telephone counselling - £60 - 65 (50 mins)

Harley Street - £100.00 /Face to Face (50 mins)


Croydon - £80 /Face to Face (50 mins)

Online - £75 (50 mins)

Harley Street - £120.00 -(50 mins)

(Discount available for block sessions, booked in advance)

Clinical Counselling Supervision

Croydon - £60 - 60 minutes or £75 for 90 minutes

Harley Street - £80 - 60 minutes or £120 for 90 minutes

I offer concessionary rates for students

£350 - Psychological Assessment, including report (1-2 pages)

Personal Development & Career /Business Coaching

Free initial session (which is usually done over the phone/skype)

Bespoke coaching – £80 per session

Ten session package – £800 (10 x 60-minute sessions) eleven sessions for the price of ten

Get one session free when you book 10 or more sessions in advance.

(prices are based on your personal needs, package and location)


Initial Assessment - £15 - £30 (50 Minutes)
Individuals on benefits - £15.00 (50 Minutes)
Low Income  - £30 (50 Minutes)
Payment can be made via Bank transfer 24 hours before the session.


Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Monday to Friday from 10 am to 9 pm.

Saturdays 9.30 am to 2pm

Further information

  • I also offer other services including:
  • Couple Counselling
  • Corporate wellbeing worshops/seminars
  • Clinical supervision
  • Christian counselling
  • Women’s development programme
  • Support groups, workshops
  • Coaching for individual/ businesses
  • Motivational speaking
  • Personal/business development courses for organisations
  • Physiological assessment for law firms

Published articles

Also registered with Counselling Directory and Life Coach Directory.

The Lansdowne Building
2 Lansdowne Road
East Croydon

1-7 Harley Street

Type of session

In person

Types of client

Young people
Older adults
Employee Assistance Programme

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Online platforms

Microsoft Spaces


In person supervision
Online supervision
Telephone supervision

I provide supervision for trainees, qualified counsellors and other mental health professionals.

View supervision profile


Kate Megase

Kate Megase