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Online therapy

Online therapy

With social distancing and self-isolation being advised, how can you access mental health support? Many counsellors offer online therapy so that you can access the help you need, wherever you are.

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Your stories

After having spent the majority of my childhood being bullied by peers and people close to me, I went through my life in self-denial, taking on...

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I've suffered severe depression over the last 4 years of my life due to traumas in my life and amongst my family. I wasn't brave enough to even admit...

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