How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

start here

Workplace well-being

There is a culture of fear and silence about mental health in the workplace, and this needs to change. We need to start talking - for the economy, and for our mental well-being.

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Your stories

I had become unclear on a number of things in my life and it left me feeling confused and lost, which was starting to have a negative impact on my...

Read more of James's story

I was offered counselling through an NE charity and, happily, I took up this opportunity. I saw a fab counsellor called Jenny for pretty much a year....

Read more of Ang's story
More stories
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