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In this video we explain how we can offer you support on your path to health and happiness.

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Work-related stress

A study by the Mental Health Foundation has found that 74% of adults have felt so stressed at some point over the last year that they felt overwhelmed and unable to cope.

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Your stories

I have been seeing a brilliant counsellor recently for depression. I feel it has really helped to point out my personal issues and how to deal with...

Read more of Louise's story

When my son was four months old, it was very suddenly apparent that all was not well with me. Post Natal Depression had crept up on me without being...

Read more of Cindy's story
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