How can we help?

In this video we explain how we can offer you support on your path to health and happiness.

Not sure where to start?

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Work-related stress

A study by the Mental Health Foundation has found that 74% of adults have felt so stressed at some point over the last year that they felt overwhelmed and unable to cope.

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Your stories

As a first time mum, I didn’t really know there was a problem until my daughter was nine months old. I knew I didn’t feel like myself...

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Counselling has helped me work through and understand emotions that were really confusing for me; just talking to a trained professional who is not...

Read more of Emma's story
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