Local events

24 Jul
24th July - 1st August 2024, 6.30pm - 9.30pm

Emotional well-being

Rochford, Essex Open to all

I cannot recommend this course highly enough. As therapists, we believe we understand feelings and emotions because it is vital for what we do right? Well, it turns out – there is so much more...

29 Jul
29th July 2024, 1.00pm - 3.00pm

Exploring the right brain/left brain myth

Online Open to all

Neuroscientist Dr Mike Trenter will join me in this special event. The right brain is emotional and the left brain is rational is one of the pillars of current neuroscience-infused psychotherapy wisd...

31 Jul
31st July 2024, 6.00pm - 7.00pm

Learning to cope with life's challenges through group therapy

Online Open to all

Would you take comfort in knowing someone has shared your experiences and they are on their way to recovery? Do you feel that you need to talk about your feelings but the thought of one to one ther...

1 Aug
1st August 2024, 8.30am - 9.00am

Guided meditation and visualisation for Lammas/Lughnasadh

Online Open to all

Join me in a guided visualisation for Lammas/Lughnasadh, on Thursday 1st Aug, 8.30-9 am. Lammas/Lughnasadh is the early harvest festival, and the theme for this meditation session will be gratitude, f...

1 Aug
1st August 2024, 6.30pm - 8.30pm

Discovering you! An interactive, creative workshop

Manchester, Greater Manchester Open to all

Are you ready to uncover the values that drive you, break down self-doubt, and align with your true purpose? Welcome to Discovering You! An interactive, creative workshop where you can explore your t...

3 Aug
3rd August - 14th September 2024, 6.00pm - 8.00pm

DBT class in core mindfulness and the middle path skills

London, Greater London Open to all

There are four DBT skills modules which are based on the updated 'DBT skills training manual' by Dr Marsha Linehan. Mindfulness and the middle path is a core DBT module, and it consists of six weekly...

6 Aug
6th August 2024, 6.00pm - 7.30pm

Monthly online group therapy

Online Open to all

The group takes place on the first Tuesday evening of each month via Zoom at 6-7.30 pm with a maximum of 8 members in attendance. This group is for you if: You struggle with feelings of not being...

6 Aug
6th August 2024, 6.00pm - 7.00pm

Meditation session - August

Omagh, County Tyrone Open to all

Our monthly meditation sessions continue at the lovely Root to Rise yoga studio (68 Derry Road, Omagh) and the theme for August is *gratitude* as we mark the celebration of Lughnasadh/Lammas and the e...

7 Aug
7th August 2024, 6.00pm - 7.00pm

Learning to cope with life's challenges through group therapy

Online Open to all

Would you take comfort in knowing someone has shared your experiences and they are on their way to recovery? Do you feel that you need to talk about your feelings but the thought of one to one ther...

14 Aug
14th August 2024, 6.00pm - 7.00pm

Learning to cope with life's challenges through group therapy

Online Open to all

Would you take comfort in knowing someone has shared your experiences and they are on their way to recovery? Do you feel that you need to talk about your feelings but the thought of one to one ther...

16 Aug
16th August 2024 - 7th February 2025, 9.30am - 4.30pm

COSCA Certificate in counselling skills

Glasgow, Lanarkshire Open to all

This course is an excellent first step for anyone interested in training as a counsellor. The COSCA accredited Certificate in counselling skills course is widely included by higher education establish...

21 Aug
21st August 2024, 6.00pm - 7.00pm

Learning to cope with life's challenges through group therapy

Online Open to all

Would you take comfort in knowing someone has shared your experiences and they are on their way to recovery? Do you feel that you need to talk about your feelings but the thought of one to one ther...