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This event is for anyone, from beginners interested in our introductory course, to qualified therapists looking for further study. Our open evening is the perfect place to discover more about studying with us, the internationally-recognised experts in couple...
The mindfulness for wellbeing group course aims to provide you with the skills to recognise and manage negative thoughts and difficult emotions that cause you to feel under pressure, stressed and overwhelmed. We work on skills that allow you to feel more...
Aim of the workshop These workshops are entirely experiential and are for anyone wishing to explore and take a step towards integrating a trauma and/or healing any personal issue you may currently have. When we consciously and unconsciously repress painful...
Three hour workshop exploring the concept of self-love in a fun and reflective way. What is self-love and why is it important? We can be so busy in our everyday lives that we often neglect our own needs, or we somehow don't prioritise them. Self-love is...
Course led by Claire Walsh Art Therapist & Gail Eglin Family Therapist for adults looking to reduce stress, anxiety and other mood disturbances, and to live more fully in the present moment! Both practitioners are experienced in working together with...
This weekend is about taking a fresh look at some of the stories we tell about our lives so that we can live them more fully. We call the workshop 'Appreciating Who I Am'. These are some of the things you will experience: Sharing life stories. Writing,...
Mindful walking gives you the opportunity to escape from the hustle and bustle of everyday life. Being outdoors relieves stress and anxiety, it boosts creativity and relaxation. Slow down and focus on natural beauty, soak in some phytoncides (substances...
Group Psychotherapy provides an opportunity to work through your difficulties while learning about the way you relate to others and the different roles you adopt in group environments. Through this process you can develop a better understanding of yourself...
Would you take comfort in knowing someone has shared your experiences and they are on their way to recovery? Do you feel that you need to talk about your feelings but the thought of one to one therapy feels too overwhelming? Do you wonder if you are the only...
This short introductory workshop is intended to provide a brief overview of Sigmund Freud’s theory of dreams using your own dream as a vehicle to illustrate some of his key ideas and concepts. Dreams are both mysterious and mundane: we all dream, and most...
* Calls to 03 numbers cost the same as calling an 01 or 02 number and count towards any inclusive minutes in the same way as 01 and 02 calls.
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