Local events

Key concepts in counselling theory - sub-personalities and integration  Ever felt divided? Experienced being in 'two minds'? This half day workshop will help you to become aware of the many different parts or sub personalities within yourself. By learning...

In this practical workshop we will explore anxiety, its links to attachment, as well as the techniques I use in my creative therapy practice which you can adapt for use at home.

Explore your family tree via a Genogram. A Genogram uses the structure of a family tree in order to show information about the nature of relationships between family members. There will be space to explore the patterns, struggles and assets that are passed...

How do you experience the summer? How do you respond to the changes in you and in the outside world? Does nature’s response to summer offer a teaching for you, so that you may thrive in the summer months? The natural world around us changes significantly...

Would you take comfort in knowing someone has shared your experiences and they are on their way to recovery? Do you feel that you need to talk about your feelings but the thought of one to one therapy feels too overwhelming? Do you wonder if you are the only...

This course is for those interested in learning TA for the first time or building on a basic level of knowledge. The course is lively, interactive and fun while offering students useful theories and concepts that they can apply both in their personal and...

Why running and mindfulness? Running is now one of the most popular forms of exercise in the UK, with studies suggesting a range of benefits for the health of our body and mind, such as helping to prevent obesity, heart disease and high blood pressure, and...

Explore your family tree via a Genogram. A Genogram uses the structure of a family tree in order to show information about the nature of relationships between family members. There will be space to explore the patterns, struggles and assets that are passed...