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DBT class in distress tolerance skills
Distress tolerance is one of the four core DBT skills modules which are based on the work of Dr Marsha Linehan. The distress tolerance module lasts for eight weeks and is centred on accepting difficul...
Should you get assessed for ADHD?
Your questions, answered anonymously: Submit one burning question and gain insight without revealing your identity — your privacy is our priority. Expert guidance, real solutions: Discover ac...
A relational psychoanalytic approach to working with dreams
In this live webinar, Alicia Ann MacDougall will offer a relational psychoanalytic perspective on dreamwork in the therapy room, outlining the role of dreams in shaping our relational living. In the...
Diploma in relational counselling
This diploma in relational counselling equips counsellors with the theory, understanding, and skills to work relationally on a wide range of issues. This customised award has been credit rated by SQA...
Therapist self-care
The Therapist Exchange invites you to its first event of 2025! This online gathering is all about helping therapists prioritise their well-being. Join us for a session filled with insightful discussi...
Fear to flourish. Launch & grow your private therapy practice
A 2-day in-person course run by experienced therapists, coaches and marketing experts to help you build the private practice you want Book via Eventbrite.
Flourishing: A positive psychology workshop
A workshop on positive psychology, aimed at women in mid-later life with a focus on self-care, manifestation and goal-setting, resilience building and relationship strengthening. The workshop is led...
EOTAS: how when and why
This webinar covers what Education Otherwise Than At School is, why you might consider it, when it might be or need to be an option and how you could go about it. Many more of our young people are bei...
Setting up a successful private therapy practice
Welcome! I've been running courses on setting up successful private therapy practices since 2018, first in person and then online since Covid. This year, I've now created a downloadable, on-demand ver...
How to control chronic anxiety – a practical skills workshop
High levels of anxiety can be very debilitating – this workshop gives you important insights and a wide range of proven techniques to help reduce long-term anxiety, panic attacks, GAD and much m...
How to lift depression – the practical skills you need
Depression is now so common that everyone needs to know how easy it can be to treat – especially as it can lead to suicide. This workshop saves lives. On this day you will learn how combining t...
Learning to cope with life's challenges through group therapy
Would you take comfort in knowing someone has shared your experiences and they are on their way to recovery? Do you feel that you need to talk about your feelings but the thought of one to one ther...