Local events

25 May
25th May - 28th December 2022, 6.00pm - 8.00pm

34-week online DBT programme

Online Open to all

Dialectical behaviour therapy (DBT) is one of the most researched treatments for people with difficulties in regulating their emotions. DBT is a team-based programme which entails weekly individual therapy and a skills class, access to phone skills coaching...

27 May
27th May 2022, 1.00pm - 3.00pm

Anger energy vs aggression

Online Open to all

Anger is a healthy emotion. We need our anger energy to achieve and mobilise, and connect to the desired in a healthy way. It is what we do with our anger that is questionable. This will be an experiential workshop (not recorded or shared anywhere). ...

27 May
27th May 2022, 7.00pm - 9.00pm

The internal saboteur

Online Open to all

We all have some form of internal dialogue with ourselves, which is normally critical, challenging and gets in the way of what we might like to connect with (be it a person, activity, our joy and relaxation and so on).  Within the session, you will see:...

27 May
27th May 2022, 6.00pm - 7.00pm

Free mindfulness session - Online (Zoom)

Online Open to all

This session aims to give anyone new to and curious about mindfulness an introduction. Or for those wishing to take some time out of their busy lives, this is an opportunity to practice mindfulness in a supportive way, learn more about it through their...

28 May
28th - 29th May 2022, 10.00am - 5.00pm

Introduction to working with victims of domestic abuse

London Open to all

Length: Two-day event In 2019, for the first time in history, the government appointed a Domestic Violence Commissioner and a revised version of the Domestic Violence Bill was made law in April last year. During the Covid-19 crisis, domestic abuse has...

1 Jun
1st - 29th June 2022, 9.30am - 2.00pm

Anger management - 7 session course (21 hours) - mornings

Online Open to all

This anger management course is designed for you if you at times feel out of control and say and do things you regret. It is to help you handle high emotions generally, such as feeling anxiety, shame, frustration, stress, upset and hurt.  What does...

2 Jun
2nd June 2022, 9.45am - 10.45am

Learning to cope with life's challenges through group therapy

Chippenham Open to all

Would you take comfort in knowing someone has shared your experiences and they are on their way to recovery? Do you feel that you need to talk about your feelings but the thought of one to one therapy feels too overwhelming? Do you wonder if you are the only...

9 Jun
9th June 2022, 9.45am - 10.45am

Learning to cope with life's challenges through group therapy

Chippenham Open to all

Would you take comfort in knowing someone has shared your experiences and they are on their way to recovery? Do you feel that you need to talk about your feelings but the thought of one to one therapy feels too overwhelming? Do you wonder if you are the only...

11 Jun
11th June - 16th July 2022, 10.00am - 4.00pm

Reiki one workshop

Colchester, Essex Open to all

Reiki one workshop hosted by Michael Leonard and Debbie Hutchinson.nThis is a two-day workshop run from The Tree Room Centre in Colchester town centre. You will receive training and traditional Master Usui attunements and empowerments in Usui and Tibetan...

11 Jun
11th - 18th June 2022, 10.00am - 1.00pm

Introduction to counselling and psychotherapy: WPF Therapy

Online Open to all

This workshop will be delivered via Zoom online over two days, 2.5h each day.Are you thinking of training as a counsellor or psychotherapist but have lots of questions? If so, this online two-part A Taste of  Training will help you explore what therapy...

16 Jun
16th June 2022, 9.45am - 10.45am

Learning to cope with life's challenges through group therapy

Chippenham Open to all

Would you take comfort in knowing someone has shared your experiences and they are on their way to recovery? Do you feel that you need to talk about your feelings but the thought of one to one therapy feels too overwhelming? Do you wonder if you are the only...

23 Jun
23rd June 2022, 9.45am - 10.45am

Learning to cope with life's challenges through group therapy

Chippenham Open to all

Would you take comfort in knowing someone has shared your experiences and they are on their way to recovery? Do you feel that you need to talk about your feelings but the thought of one to one therapy feels too overwhelming? Do you wonder if you are the only...

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