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#Justask is a 10-week parenting programme to support parents to understand their child's mental health and to develop communication and behavioural strategies to support them. The programme will also support parents to develop strategies to support their own...
An eight week mindfulness skills course consisting of a small group of people (maximum six) offering the opportunity to learn and practice mindfulness skills. Each week has a different theme and includes understanding how the brain works and how mindfulness...
This course is for you if you: Are interested in pursuing a professional counselling qualification. Have a counselling or listening role at work: you might be a health worker, teacher or teaching assistant, in social services or care, manager or supervisor in...
Led by GCS, the leading counselling training provider in the county, this ten-week course offers a chance to explore and develop how you relate to others, boosting your ability to truly listen to others. The training is also for those who want to venture into...
Therapeutic play is an open group that gives participants opportunities to engage in spontaneous and improvised playfulness as a way of learning about themselves in relation to others. There is no agenda or expectation in therapeutic play, as participants...
This one day level two course goes into detail on common mental health conditions and introduces the first aid for mental health action plan. The course is suitable for those who have an interest in developing an understanding of common mental health...
Exciting news! The TA 101 is the official two-day, 12-hour introduction to Transactional Analysis (TA), and it's coming to North Lincolnshire! TA is a theory of personality and offers a range of models that can be used to understand communication and...
The event will be focusing on; symptoms related to depression an introduction to the main symptoms of depression and what to look for (e.g. psychological, physical, and social factors) highlighting the severity of the symptoms, when they become clinical,...
A one day event with a small group of people (maximum eight) offering the opportunity to learn and practise mindfulness meditation. The day will include some teaching input on how the brain works in order to understand how mindfulness makes a positive...
Eatonomy® is a monthly self-development and support group for women struggling with overeating issues such as compulsive-eating, emotional-eating, and binge-eating disorder. It’s facilitated by specialist psychotherapist and researcher, Julie de Rohan. Each...
* Calls to 03 numbers cost the same as calling an 01 or 02 number and count towards any inclusive minutes in the same way as 01 and 02 calls.
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