Local events

Would you take comfort in knowing someone has shared your experiences and they are on their way to recovery? Do you feel that you need to talk about your feelings but the thought of one to one therapy feels too overwhelming? Do you wonder if you are the only...

About this event Grow To Glow - Soulfood Servings A space for conversation, reflection, discussion, thought and insight on themes of self-care, wellbeing, relationships, personal development and growth. A serving of food for your soul. Topic for August: envy...

Would you take comfort in knowing someone has shared your experiences and they are on their way to recovery? Do you feel that you need to talk about your feelings but the thought of one to one therapy feels too overwhelming? Do you wonder if you are the only...

This webinar will highlight how our self-esteem affects our day to day activities, including, relationships, and work. About this event increase self-awareness change negative core beliefs become more self-accepting increase self-esteem This webinar will...

About this webinar This webinar will highlight how our self-esteem affects our day to day activities, including, relationships, and work. increase self-awareness change negative core beliefs  become more self-accepting increase self-esteem This webinar...

The COSCA counselling skills course represents the first step for those considering a career in counselling and provides a basic foundation in the principles of therapy. The Spark is unique in only using professional counsellors to deliver the COSCA...

Would you take comfort in knowing someone has shared your experiences and they are on their way to recovery? Do you feel that you need to talk about your feelings but the thought of one to one therapy feels too overwhelming? Do you wonder if you are the only...

Would you take comfort in knowing someone has shared your experiences and they are on their way to recovery? Do you feel that you need to talk about your feelings but the thought of one to one therapy feels too overwhelming? Do you wonder if you are the only...

Introduction Whether this is the first step in a change of career, a wish to deepen your understanding of the amazing world of human relationships or an opportunity to bring about positive change in your life, our internationally recognised TA 101 course is a...

About this workshop This 2-hour workshop will give you an introduction to the core concepts of mindfulness and mindful mediation, that will help you to: Consider your response to situations in day to day life. Understand more about stress, anxiety, anger and...

About this course Calm Mind Open Heart: During these times of pronounced change and uncertainty, calmness of mind and openness of heart is perhaps even more important than ever. Many of my past participants have been in touch over these months to express...

About this workshop ”We write to taste life twice, once in the moment and in retrospect” Anais Nin This 2-hour workshop offers an introduction to therapeutic writing. We will explore the different ways in which writing can act as a powerful tool...