Local events
Boundaries with compassion
Course outline This one-hour workshop is designed to help you understand boundaries with compassion. Together we will discuss respecting our own boundaries, but also practising compassion towards...
Path to purpose: A full day retreat in an exclusive location
Reconnect with your purpose and vision in a stunning location. Through guided breathwork, cold exposure, reflection, and restorative time in nature, you will reconnect with your inner power. Experie...
Learning to cope with life's challenges through group therapy
Would you take comfort in knowing someone has shared your experiences and they are on their way to recovery? Do you feel that you need to talk about your feelings but the thought of one to one ther...
The mind-body connection: Food, mood – and sleep
Discover how nutrition, sleep, and mood are interconnected in our live online training, The mind-body connection: Food, mood, and sleep. This course offers practical insights into how diet and sleep i...
Guided imagery and visualisation for therapeutic change
Why take this course Strong emotions focus and lock attention – keeping people trapped in problem behaviours. Therapeutic change cannot happen until the emotional arousal is reduced. This is wh...
Unwanted legacy: The impact of transgenerational trauma
We know from our training that the roots of our adult selves go right back to our first experiences, as well as being influenced by our genetic inheritance from our parents. But what if both of these...
Guided imagery 2: Essential techniques
The therapeutic techniques you will learn on this workshop are essential for helping people successfully overcome depression, addictions, anxiety and more. Guided imagery, as taught on Day 1, is one...
Psychotherapy across languages: Multilingual therapy
Explore together the fascinating intersection of language and psychotherapy, delving into how different linguistic systems influence emotional expression, therapeutic relationships, and the very conce...
Learning to cope with life's challenges through group therapy
Would you take comfort in knowing someone has shared your experiences and they are on their way to recovery? Do you feel that you need to talk about your feelings but the thought of one to one ther...
The Rewind Technique: Effective treatment for trauma
Why take this course: Even the most severe phobic and post-traumatic stress (PTSD) symptoms can be successfully addressed using the version of the Rewind Technique you will learn on this two-day cou...
Moving through distraction: An embodied ADHD support session
Join our monthly group for an interactive session designed to help individuals with ADHD navigate distractions in a supportive environment. Our program is run by a dedicated team of psychotherapists a...
Outdoor group therapy day
Sean Stevens (MBACP) and I are offering outdoor therapy group days in 2025 - the location is Kettleshulme, Peak District and the dates are 16th May, 21st June and 11th July 2025. Each day is a stand-...