Local events

Can changing how we think about anxiety make us healthier and happier? We often talk about the negative side of feeling anxious, but what if we reframe our thinking to understand the positive side? Anxiety is a natural human response and is often felt through...

Would you take comfort in knowing someone has shared your experiences and they are on their way to recovery? Do you feel that you need to talk about your feelings but the thought of one to one therapy feels too overwhelming? Do you wonder if you are the only...

About this event Feeling stressed or overwhelmed? Or do you have clients who are struggling with the demands of (daily) life? Then this workshop might be an opportunity to be part of a group of participants of the very first pilot project of our brand...

This year, we have all been living with a species we have never encountered before. A virus that has infected and affected all of us, in one way or another. In this space, we share our anxieties and concerns about the virus. We will look at the ways and means...

Pregnancy, childbirth and new motherhood is a time of immense transformation at every level of our being. It can be as destabilising and undermining as it is exciting and rewarding.  The Empowered Birthing Mother Summit was born from the wish that women...

Would you take comfort in knowing someone has shared your experiences and they are on their way to recovery? Do you feel that you need to talk about your feelings but the thought of one to one therapy feels too overwhelming? Do you wonder if you are the only...

Kate Cooling wears her heart on her sleeve to share what it is like to be given the BPD label and her insights into what sits beneath the behaviours that someone with the disorder might display. The understanding and insights that you will gain from this...

A Grow To Glow workshop - set yourself up for success in 2021! About this workshop Learn the art of creating vision boards and the process behind how and why it works. You will receive a vision board manual with templates of how to design and layout your...

Would you take comfort in knowing someone has shared your experiences and they are on their way to recovery? Do you feel that you need to talk about your feelings but the thought of one to one therapy feels too overwhelming? Do you wonder if you are the only...

About this workshop The workshop will cover: ethical considerations safety privacy risk assessment route planning how to conduct an outdoor therapy session opening and closing of an outdoor therapy session how to hold space outdoors working outdoors vs....

Would you take comfort in knowing someone has shared your experiences and they are on their way to recovery? Do you feel that you need to talk about your feelings but the thought of one to one therapy feels too overwhelming? Do you wonder if you are the only...

Would you take comfort in knowing someone has shared your experiences and they are on their way to recovery? Do you feel that you need to talk about your feelings but the thought of one to one therapy feels too overwhelming? Do you wonder if you are the only...