Local events

Would you take comfort in knowing someone has shared your experiences and they are on their way to recovery? Do you feel that you need to talk about your feelings but the thought of one to one therapy feels too overwhelming? Do you wonder if you are the only...

This is an online workshop. Are you thinking of training as a counsellor or psychotherapist, but have a lot of questions that need answering? If so, this online two-part taster day will help you explore what therapy training involves and what it can lead to...

Would you take comfort in knowing someone has shared your experiences and they are on their way to recovery? Do you feel that you need to talk about your feelings but the thought of one to one therapy feels too overwhelming? Do you wonder if you are the only...

This session aims to give anyone new to and curious about mindfulness an introduction. Or for those wishing to take some time out of their busy lives, this is an opportunity to practice mindfulness in a supportive way, learn more about it through their...

Aim of this event: This two-day workshop has been written for anyone interested in gaining more of an understanding of substance misuse. The input will focus on education regarding all substances misused, the effects, the legalities and interventions to...

If you can’t stop eating, and you don’t know why… If you’re tired of beating yourself up for not being able to stop… Don’t feel alone… you don’t have to live in secret anymore. Talk with people who understand...

Queer-Affirmed Mindfulness-Based Cognitive Therapy for Life (MBCT-L) via Zoom. 8-week course dates: Tuesday 31st August to Tuesday 19th October 20216pm-8pm (UK time). Two hours per session. This course is based on the traditional mindfulness for life course...

Anyone who is experiencing symptoms of peri-menopause, menopause or is already post-menopausal is welcome to attend this therapeutic support group which will run for six weeks in a welcoming space just off Brick Lane, E1. It will be a safe space to express...

Training in mindfulness Or 'kind awareness', like anything, needs to be consistent to notice a shift and that's what a structured eight-week course, complete with group work and individual home practise is designed to do. It is perfect for those who are...

Solution-focused brief therapy (SFBT) is a very unique psychotherapeutic approach in as much as it tends not to focus on the client's problems or difficulties. Instead, it invites the client to picture how they would like things to be and assumes that they...

Would you take comfort in knowing someone has shared your experiences and they are on their way to recovery? Do you feel that you need to talk about your feelings but the thought of one to one therapy feels too overwhelming? Do you wonder if you are the only...

Duration: 4 hours Location: Pollok Country Park Date: 4th September Cost: £80 For the first time, I am now able to run the workshop as it was intended; in-person and outdoors! The workshop will cover: ethical considerations safety privacy risk...