Local events
Guided imagery 2: Essential techniques
The therapeutic techniques you will learn on this workshop are essential for helping people successfully overcome depression, addictions, anxiety and more. Guided imagery, as taught on Day 1, is one...
Psychotherapy across languages: Multilingual therapy
Explore together the fascinating intersection of language and psychotherapy, delving into how different linguistic systems influence emotional expression, therapeutic relationships, and the very conce...
The power of self-compassion - an essential life skill
An essential life skill to heal from self-criticism, guilt, shame, negativity, and much more… Self-compassion is not self-pity – it’s a life-changing skill that strengthens our abi...
Learning to cope with life's challenges through group therapy
Would you take comfort in knowing someone has shared your experiences and they are on their way to recovery? Do you feel that you need to talk about your feelings but the thought of one to one ther...
The Rewind Technique: Effective treatment for trauma
Why take this course: Even the most severe phobic and post-traumatic stress (PTSD) symptoms can be successfully addressed using the version of the Rewind Technique you will learn on this two-day cou...
Moving through distraction: An embodied ADHD support session
Join our monthly group for an interactive session designed to help individuals with ADHD navigate distractions in a supportive environment. Our program is run by a dedicated team of psychotherapists a...
Outdoor group therapy day
Sean Stevens (MBACP) and I are offering outdoor therapy group days in 2025 - the location is Kettleshulme, Peak District and the dates are 16th May, 21st June and 11th July 2025. Each day is a stand-...
A reading of 'Deeply Human' by Dr James Manning
The book ‘Deeply Human’ will be read in full by Dr. James Manning. Short videos will be shown to illustrate major points. Attendees will have a chance to meet and engage in discussion with...
Learning to cope with life's challenges through group therapy
Would you take comfort in knowing someone has shared your experiences and they are on their way to recovery? Do you feel that you need to talk about your feelings but the thought of one to one ther...
Domestic abuse in the workplace - why it matters to employers
The Freedom Project are excited to invite you and your colleagues to a transformative conference designed to help employers improve workplace practices around domestic abuse support. We’ve seen...
Reset in practice
RESET: In Practice is a half-day space to slow down, reconnect, and explore how integrated well-being – mind, body, and environment – can reshape how you work, support others, and care for...
Forest bathing wander - Summer
A unique forest bathing experience to mark the change of season in a simple and authentic way. In Summer, everything in nature is reaching its peak of growth, nature is lush and vigorous. It is a tim...