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Fostering healthy communication in intimate relationships
Communication is the foundation of any successful intimate relationship, yet it can be one of the most challenging aspects of a relationship. A relationship thrives if both partners can communicate in...
Cognitive behavioural therapy approach
This cognitive behavioural therapy (CBT) approach CPD course will provide counsellors and therapists with an understanding of the origins, principles, and application of a CBT approach. Participants...
Brew Monday coffee morning
As the January blues try to creep in, it’s easy to feel a bit low. But here’s the thing: we all feel like that sometimes, and it’s not tied to a specific Monday (here's looking at yo...
Finding the best school for additional support needs
Finding the right school for a learner with additional support needs can be difficult. This can leave parents worrying about the process so much it is hard to take action. Join us for expert advice a...
Moving with the seasons
Regather, rebalance, reconnect. Rooted in the principles of seasonal living and the Five Elements of Chinese Medicine, this course weaves together breathwork, mindful movement, and meditation practice...
What is EFT? Emotionally focused couple therapy explained
EFT is a model for couple work which draws on attachment and systemic thinking. Devised by Susan Johnson, it has become widely used around the world. Outcome studies and couples’ own feedback su...
Managing conflict in intimate relationships & emotional literacy
Relationships can be incredibly rewarding, but they also come with their fair share of challenges. Every couple experiences conflict, whether big or small, and how we handle these disagreements can si...
A Freudian approach to working with dreams with Luca Bosetti
"On my way to discovering the solution of the dream all kinds of things were revealed which I was unwilling to admit even to myself." Sigmund Freud, The interpretation of Dreams, 1900 While the scien...
The breakthrough process - one-day workshop (London)
One day to find direction. This one-day Breakthrough Process Workshop is for a maximum of eight people who are looking for a breakthrough in a work/life/challenge. Some examples of challenges might...
Transcendental meditation course (Sat/Sun and Mon evening)
Practised effortlessly for just 20 minutes twice a day, transcendental meditation (TM) has wide-ranging benefits including relief from anxiety, depression, PTSD and addiction. TM can be learned by peo...
Childhood sexual abuse and child sexual exploitation awareness
About the trainer Donna Hird is a fully qualified Integrative counsellor, registered member of the British Association of Counselling and Psychotherapy. She has her own private counselling practice a...
Couples therapy: Is narcissism the problem?
The term 'narcissist' is often bandied about and narcissism is frequently covered in the media – but is this language over-used or misused? It’s great that awareness is being raised genera...