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Couple communication skills
Most of us seek a close, committed, loving relationship; someone who is there for us when we need them, someone who can respond to us when we require close connection and with whom we can confide and...
The water we swim in: Privilege, difference and awareness
Many of us who identify as white find ourselves wanting to engage more honestly with questions of race, privilege and impact, and at the same time feeling unsure how to begin. We might notice moments...
Group facilitation skills
In this workshop, we will be exploring the essentials of effective facilitation. Supporting a team or a group through a process of development, change, transition, or learning requires effective group...
Pesso Boyden self-development workshop
"I can truly say that working with Emma and Pesso has had a transformative impact on my life." - Jacqui Pesso Boyden System of Psychomotor (PBSP) psychotherapy is a liberating mind-body approach, rel...
Rootra day retreat
Step into a day designed to help you slow down, reconnect with yourself, and reset your mind and body. Collaborating with OOM drinks, Valentte and Your Gonna Be Fine Podcast. A curated well-being ex...
Mythweaving: story and the self
What to expect Join us for an immersive day retreat that invites you to step into the living world of myth and fairytale. Set on a beautiful permaculture farm in Eyri (Snowdonia), you will be held, e...
Learning to cope with life's challenges through group therapy
Would you take comfort in knowing someone has shared your experiences and they are on their way to recovery? Do you feel that you need to talk about your feelings but the thought of one to one ther...
The Autism and ADHD show (Liverpool)
Join us at the largest gathering of the autism and ADHD community in the UK. The Autism & ADHD Show is packed with essential information, advice and learning to help you support an autistic, ADHD...
An introduction to dance movement psychotherapy
Embodied. Creative. Connected. Come learn about the foundations of Dance Movement Psychotherapy (DMP) – a form of therapy that utilises the body and movement when exploring experiences and fee...
Mindful walk connecting with nature
A mindful walk to experience what is around you by listening to nature and looking at the greenery and wildlife. The Peace Garden offers some tranquillity to have stillness and time away from the stre...
Learning to cope with life's challenges through group therapy
Would you take comfort in knowing someone has shared your experiences and they are on their way to recovery? Come and join my session on the 26th November! Do you feel that you need to talk about y...
Personal issue and family constellations workshop with Sara Poss
Constellations workshops offer a unique and experiential way to explore the deeper patterns behind persistent challenges in our lives. They can be particularly helpful when an issue feels difficult to...