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Boundaries with compassion
Course outline This one-hour workshop is designed to help you understand boundaries with compassion. Together we will discuss respecting our own boundaries, but also practising compassion towards...
Couples therapy - a practical online masterclass
The day covers the most effective ways to help and build rapport with couples in conflicted relationships; the sex differences in processing emotions; non-blame talking styles; the long-term impact of...
Dream relationships - deepening appreciation in your relationship
The appreciative and grateful couple - deepening appreciation in your relationship. Noticing and appreciating the good in others enhances the connection between you and creates a healthy relationship...
The relationship maze - online course about relationships
An online, self-paced course for singles and couples about love and relationships: how to talk to each other, navigating through different stages and relational styles, managing conflict, rekindling y...
Managing anger to live a healthier life
This workshop is suitable for adults who are willing to work as part of small group in a confidential, non-judgemental way. All participants need to be able to manage their emotions within a group env...