Local events
Live webinars and Q&A with qualified professionals
Mind Fitness Hub was co founded by myself and my colleague Dr Lalitaa Suglani. Our mission is to create a safe, non judgemental community for people to authentically connect. Mind Fitness has teamed...
The relationship maze - online course about relationships
An online, self-paced course for singles and couples about love and relationships: how to talk to each other, navigating through different stages and relational styles, managing conflict, rekindling y...
Self-study attachment theory & its relevance to eating disorders
This is a self-study day, so can be undertaken at any time. Counsellors are frequently presented with clients who use food in various ways to manage their lives. They may not be fully-fledged eating...
Support group for trans, non-binary and gender-expansive people
This is a friendly open, drop-in, therapeutic support group, which runs monthly, online for 1.5 hours, for trans, non-binary and gender expansive folk anywhere in the world, aged 18+. New attendees wi...
Coping with COVID: Create calm and build resilience
In this course, you will learn about anxiety and stress triggers that may be unwittingly impacting your life. You will learn to deal with anxiety in the moment, and optimise your brain in order to man...
Soulhub DEEP event
“Soulhub DEEP events” - Hosted by Andrew Cuerden and Carmen Rendell Every final Sunday of the month - online at Soulhub (donation based tickets) To be human is to create, belong and expr...
Online binge eating therapy groups
The aim of the group is to bring together people who are struggling with binge eating/overeating. Connecting with others going through something similar means you no longer have to feel alone in this....
Online group therapy
Are you struggling with low self-esteem, depression, anxiety, or grief? Have you been impacted by intergenerational trauma, exploitation and/or abuse? What issues are blocking your vision, stopp...
Interested in peer supervision (for senior practitioners)?
I am a senior practitioner of 30 years plus. I'm looking to create a small group of up to five therapists for peer supervision. I use an integrative approach but am happy to be in a group with practit...
Let this poem be a hand upon your shoulder – poetry therapy
In times of crisis and uncertainty, poetry can bring comfort and healing. 'Let this poem be a hand upon your shoulder', consists of a series of workshops that can help you explore feelings, and build...
Experience of being in existential therapy for low mood
Have you been in existential therapy? If so, you have valuable experience that could help broaden and develop research in this area and I would love to hear more. I would like to invite you to take p...
Understanding trauma
This clear, helpful online course with Ros Townsend, a highly experienced psychotherapist specialising in treating trauma, gives you a thorough understanding of how and why we can be impacted by traum...