Local events
UMEmamas Hove - Thursday meet
UMEmamas Hove is a therapeutic peer-to-peer, facilitated support group. Honest, non-judgemental, curious and supportive of you and your world of motherhood, the group offers a chance to share your ex...
UMEmamas Brighton - Monday meet
An honest, supportive community group, using mindfulness and yoga as tools to nurture mothers.The group starts with a grounding meditation or yoga practise to help you ground and connect to yourself a...
Open to nature - practical techniques to enhance your life
Open to nature is a series of group sessions designed to enable adults to connect with the natural world of which we are all a part. Nature can help us in so many ways. These include becoming: more...
Bereavement support group
Losing someone can be a difficult time. It often leaves you feeling alone. We are here to support you in a very informal manner. Free to attend, open to all. First Wednesday of every month. 10a...
Mindful walking group
A mindful and therapeutic one and a half hour walking group to ease the mind and stretch your limbs. Experience a gentle walk in nature with simple guided nature connection practices. Suitable for all...
The 'Kevin syndrome', or coping with the teenage years
Join in me in looking at how to understand and work with your teenagers by connecting with this new workshop delivery program from your own home. Book with www.onlinevents.co.uk for the 5th, 12th, and...
Psychodynamic skills seminars 20/20
Experiential psychotherapy initiative/psychodynamic skills seminars People can now enrol for our 2020 seminars. These seminars can be attended individually or as an eight-session course. The seminars...
Women's group
A supportive women's group to meet monthly to discuss and support each other in all areas of womanhood. The group will set its own topics to discuss going forward. A minimum of three and maximum of f...
Missing dads for daughters
A monthly group meeting specifically for women who feel they have lacked a father in their life, for whatever reason - drugs, death, absence, or ambivalence. This is a support group to share experien...
Six-week person centred mindful movement course
Mindful movement is a combination of mindfulness and movement. It is a great way to learn how to inhabit your body and to turn down the inner turmoil that causes anxiety and distress. We often don&rsq...
Sexual grounding therapy webinar
This will be the first webinar co-hosted by Geoff Lamb and Helena Løvendal about sexual grounding therapy, an innovative way of working therapeutically with sex and relationship problems. There...
Dream relationships - deepening appreciation in your relationship
The appreciative and grateful couple - deepening appreciation in your relationship. Noticing and appreciating the good in others enhances the connection between you and creates a healthy relationship...