Local events
Free mindfulness session - Online (Zoom)
This session aims to give anyone new to and curious about mindfulness an introduction. Or for those wishing to take some time out of their busy lives, this is an opportunity to practice mindfulness in a supportive way, learn more about it through their...
TA101 - Introduction to transactional analysis workshop
The TA101 introduction to transactional analysis is an internationally recognised qualification for understanding yourself and others through human behaviour, communication, and group dynamics. This two-day course is packed full of useful models that can be...
Workshop for survivors of sexual abuse and their supporters
Safety first: a workshop on creating safety and support around shame, flashbacks, sexuality, and relationships for survivors of sexual abuse and their supporters Workshop aims include to: Break out of isolation and meet others in a safe space Exchanging...
Anger management - 7 session course (21 hours) - Saturdays
This anger management course is designed for you if you at times feel out of control and say and do things you regret. It is to help you handle high emotions generally, such as feeling anxiety, shame, frustration, stress, upset and hurt. What does...
Introduction to counselling and psychotherapy: WPF Therapy
A taste of training This workshop will be delivered via Zoom online over 2 days, for 2.5hours each day. Are you thinking of training as a counsellor or psychotherapist but have lots of questions? If so, this online two-part "taste of training" workshop...
Free mindfulness session - Online (Zoom)
This session aims to give anyone new to and curious about mindfulness an introduction. Or for those wishing to take some time out of their busy lives, this is an opportunity to practice mindfulness in a supportive way, learn more about it through their...
Privilege, identity and otherness: An intersectional exploration
This event will be delivered via Zoom How can we work with the internalised experience of privilege and otherness and of internalised racism, sexism and homophobia, etc. in the consulting room? Are you interested in working with issues of privilege and...
Psycho-spiritual workshop - the masculine and feminine in union
The focus of this workshop is the exploration and integration of the masculine and feminine energies found in all of us. How has our upbringing, our cultural conditioning, etc., impacted our relationship with the feminine and masculine in ourselves, in...
Eco-anxiety in the consulting room with Anouchka Grose (lecture)
This event will be delivered via Zoom. How can we take the climate crisis seriously without succumbing to depression, anxiety and pre-emptive grief? How can we best respond to our analysands’ climate-related suffering? Treatments for...
Working with the givens of human nature
This event will be delivered via Zoom. This talk will introduce the powerful idea that mental health and ill health result from meeting, or failure adequately to meet, essential emotional needs, or unwittingly misusing the innate resources designed to help us...
Fashion and psychoanalysis with Anouchka Grose (lecture)
This event will be delivered via Zoom. In psychoanalytic literature fashion appears again and again as something ambiguous, both good and evil; something that shares with the psychological symptom a structure of enjoyment and suffering, pleasure and pain...
Adult anxiety therapy group
This is a new group that is open to individuals struggling with anxiety, depression, low self-esteem who wish to explore their struggles within a group setting. We will look at what anxiety is, the neuroscience and ways to cope and deal with anxiety as well...