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Introduction to Transactional Analysis (TA101)
Introduction to Transactional Analysis (TA) (or understanding yourself and others). The two-day TA 101 course is the official introduction to Transactional Analysis. TA is a theory of personality and offers a range of models that can be used to understand...
Free mindfulness session - online (July 2021)
This session aims to give anyone new to and curious about mindfulness an introduction. Or for those wishing to take some time out of their busy lives, this is an opportunity to practice mindfulness in a supportive way, learn more about it through their...
Free mindfulness session - online (August 2021)
This session aims to give anyone new to and curious about mindfulness an introduction. Or for those wishing to take some time out of their busy lives, this is an opportunity to practice mindfulness in a supportive way, learn more about it through their...
Foundation Certificate in Transactional Analysis
The Foundation Certificate in Transactional Analysis is a one-year post-graduate level course. It is a stand-alone qualification and is also a requirement for further training in TA with TA training institutions. The programme runs over 10 weekends (120...
Free mindfulness session - online (September 2021)
This session aims to give anyone new to and curious about mindfulness an introduction. Or for those wishing to take some time out of their busy lives, this is an opportunity to practice mindfulness in a supportive way, learn more about it through their...
Free mindfulness session - online (November 2021)
This session aims to give anyone new to and curious about mindfulness an introduction. Or for those wishing to take some time out of their busy lives, this is an opportunity to practice mindfulness in a supportive way, learn more about it through their...
Online support groups
A space for people who are feeling isolated, overwhelmed or anxious to come together and find support from a community. Facilitated by Drama and Movement Therapist, Kathleen Blades. Groups provide a safe space to talk with other people who have similar...
Call for participants: Clients' perceptions of therapists' humour
My name is Michelle Glover and I am conducting psychotherapy research. I am a practising BACP registered integrative counsellor based in Cornwall. On a Doctorate in Counselling Psychology and Psychotherapy by Professional Studies at the Metanoia Institute, my...
Coping with COVID: Create calm and build resilience
In this course, you will learn about anxiety and stress triggers that may be unwittingly impacting your life. You will learn to deal with anxiety in the moment, and optimise your brain in order to manage stress and build resilience. Together we will:...
Online social anxiety therapy group
Do you dread everyday activities, such as meeting strangers, starting conversations, speaking on the phone? Do you avoid or worry a lot about social activities, such as group conversations, eating with company or going to parties? Perhaps it seems like...
Me, myself and I: Self-esteem workshop for women
Me, myself and I is a six-week group workshop that is taking place online via Zoom. It focuses on finding and increasing a sense of self-esteem for women of all ages (18+). The group is closed, so the same people will attend every week, and there will be a...
Addiction recovery group therapy
We are an in-person addiction recovery therapy group which takes place every Wednesday evening in Finchley, North London from 7:30pm-9pm. However, due to the recent national lockdown, we have now moved online. If you or someone you know is suffering...