Mindful yoga class

07522 242 280 07522 242 280
Open to all
The Positivity Centre, Nashdom Lane, Burnham, Slough, Berkshire, SL1 8NJ

Weekly mindful yoga class - Friday's 1-2 pm.

Become fully immersed in the present moment, escape the relentless mind chatter, and connect more deeply with your body and your true essence.

Each class consists of asanas, pranayama and meditation.

Wear loose, comfy clothing and bring some water.

No experience necessary. The first class is free; £10 after.

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