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We would like to invite you to our anxiety workout. As counsellors, we see many people who are experiencing anxiety for many different reasons and at various levels. The symptoms can be debilitating and frightening. In our workshop, we will explore the...
Are you the partner of someone chronically unfaithful and/or addicted to pornography, online chat sites or sex workers? Support and education group for female partners of men challenged by the above behaviours. Next partners’ group in 2019 Venue: 12 Mt...
Would you take comfort in knowing someone has shared your experiences and they are on their way to recovery? Do you feel that you need to talk about your feelings but the thought of one to one therapy feels too overwhelming? Do you wonder if you are the only...
A one day conference for church leaders focused on how to understand and help those suffering from sex and porn addiction. Hosted by St Thomas' Church, Telford Avenue, SW2 4XW. Early bird rates of £25 including lunch and refreshments. To book please go to...
WeightSense masterclass for women www.weightsensecic.org Are you stuck in an endless cycle of dieting? Tired of battling with conflicting information? Weight Sense therapy and support masterclasses make weight loss easier and sustainable by helping you gain a...
Course outline The aim of the new Maudsley model is to help carers feel more confident and empowered in their role, to reduce their anxiety, and improve communication lines in the family, ultimately helping them best support their loved one on their path...
The aim of the new Maudsley model is to help carers feel more confident and empowered in their role, to reduce their anxiety, and improve communication lines in the family, ultimately helping them best support their loved one on their path towards...
Experience the vibrant energy and feeling of abundance this month. In Japan, shinrin-yoku, aka forest bathing, is a slow and sensory walk through the forest and has been a preventative well-being practice since the 1980's. Being immersed in nature and...
Mindful walking gives you the opportunity to escape from the hustle and bustle of everyday life. Being outdoors relieves stress and anxiety, it boosts creativity and relaxation. Slow down and focus on natural beauty, soak in some phytoncides (substances...
Why mindfulness for runners? Running is one of the most popular forms of exercise in the UK with proven physical and mental health benefits, including helping prevent obesity, heart disease and high blood pressure, and boosting sleep quality and mood. In...
* Calls to 03 numbers cost the same as calling an 01 or 02 number and count towards any inclusive minutes in the same way as 01 and 02 calls.
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