Local events

I am delighted to offer an opportunity for people to discover for themselves the processes that make NLP such a powerful approach to change, development and achievement, at both a personal level and in working with others. What is NLP (Neuro Linguistic...

If you are thinking of becoming a professional counsellor, this course is the first step and will help you decide whether you wish to undertake the subsequent two courses you would need to complete. It would also be a beneficial and rewarding course for...

A personal development group for men. No matter your age, race or sexuality, this is a group where men can connect and explore themselves and learn from each other. Format of the session Welcome and introduction. Ground rules and expectations. An agreed...

Would you take comfort in knowing someone has shared your experiences and they are on their way to recovery? Do you feel that you need to talk about your feelings but the thought of one to one therapy feels too overwhelming? Do you wonder if you are the only...

Welcome to this self-confidence workshop for women in a held space. The two session (three hour workshops) involve self-reflection and intuitive guidance to move through to a place of trust through understanding your core self beliefs, creating a positive...

As a head teacher, would you benefit from finding ways to: Deal better with and process difficult thoughts and emotions. More effectively negotiate your relationships with pupils, parents and your peers. Avoid stress and burnout. Feel more resourced,...

Why mindfulness for runners? Running is one of the most popular forms of exercise in the UK with proven physical and mental health benefits, including helping prevent obesity, heart disease and high blood pressure, and boosting sleep quality and mood. In...