Local events

Would you take comfort in knowing someone has shared your experiences and they are on their way to recovery? Do you feel that you need to talk about your feelings but the thought of one to one therapy feels too overwhelming? Do you wonder if you are the only...

Scottish Mental Health First Aid (SMHFA) is an initial response to the distress, and all participants on the course understand that this help is to support people in crisis, and, when appropriate, signpost them on to other suitable professional help. The...

Unmet needs from the past often show up in super-charged ways in everyday life. Both in your own session and in the sessions of others, you will experience how re-working old patterns change the way you feel, as well as how you relate to present-day people...

Part-time professional training courses in psychotherapy and counselling. Come to one of our open events for presentations on training with the Minster Centre, Q&A sessions with tutors and current students, and an opportunity to look around the building....

Part-time professional training courses in psychotherapy and counselling. Come to one of our open events for presentations on training with the Minster Centre, Q&A sessions with tutors and current students, and an opportunity to look around the building....

Immerse yourself in a whole weekend of mindfulness in the woods, accompanied by a range of bushcraft activities aimed at focusing the mind and increasing awareness and appreciation of the natural world. Throughout the weekend, you will be guided by four...

This weekend is about taking a fresh look at some of the stories we tell about our lives so that we can live them more fully. We call the workshop 'Appreciating Who I Am'. These are some of the things you will experience: Sharing life stories. Writing,...

The course - 9 am-1 pm This mental health aware training is a four-hour accredited course for all employers, employees, and business owners / sole traders. improve understanding of mental health and common mental health issues feel confident starting...