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About the programme The next intake is Tuesday 14th May 2024. Do you suffer from intense emotions that are hard to regulate? Do you find your intense emotions sabotage your relationships? Maybe you...
What does it mean to let go and embrace self-acceptance? Find out how this technique can help you use ADHD traits to your benefit.
ADHD affects 2.5% of adults globally, often undiagnosed. Learn about symptoms, coping strategies, and how counseling can offer support.
Discover common symptoms of ADHD, the importance of diagnosis, and how support can improve your life.
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