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How to control chronic anxiety – a practical skills workshop
High levels of anxiety can be very debilitating – this workshop gives you important insights and a wide range of proven techniques to help reduce long-term anxiety, panic attacks, GAD and much m...
How to lift depression – the practical skills you need
Depression is now so common that everyone needs to know how easy it can be to treat – especially as it can lead to suicide. This workshop saves lives. On this day you will learn how combining t...
Learning to cope with life's challenges through group therapy
Would you take comfort in knowing someone has shared your experiences and they are on their way to recovery? Do you feel that you need to talk about your feelings but the thought of one to one ther...
Stopping addictions: effective treatment and recovery
This practical day draws together, from various schools of solution-focused therapy, the most effective and proven techniques for treating addictions (including motivational interviewing and self-comp...
Overcoming self-harm (1-day workshop)
Emily Gajewski has decades of hands-on experience helping children and adults successfully overcome or significantly reduce their self-harming behaviour. Her insightful training day demystifies the se...
Afrikan-centred intercultural therapy masterclass (series 2025)
An inclusive training aimed at psychological and health and social care professionals from any cultural-ethnic background to develop anti-oppressive skills and learn how to work better with issues tha...
Introduction to group facilitation skills
To support a team or a group through a process of development, change, transition or learning requires effective group facilitation skills. Effective facilitators possess the qualities and skills to...
Understanding OCD and how best to treat it
This workshop takes an in-depth look at OCD and focuses on practical and effective methods of treatment. It also highlights the lesser known forms of OCD and shows how we can prevent early signs of OC...
Raising confident & resilient teens: A 4-week course
Are you struggling to parent your tween or teen? The teenage years can be challenging for everyone involved. This four-week programme will help you understand and cope with these years. Who is this...
Online and phone therapy training (live online training)
New online and phone therapy training – essential guidance for safe and effective remote working. Join our expert tutors to discover how you can make online therapy work for your practice... T...
Coming home to your true self by resolving trauma
Aim of the workshop This workshop is entirely experiential and is for anyone wishing to explore and take a step towards integrating a trauma and/or any personal issue they may currently be experienci...
Introduction to counselling skills
This is a 2-day introductory course, open to all who are interested in learning about the basics of counselling skills and is also useful for those just interested in learning more about themselves....