Local events

About this workshop This workshop is designed to help delegates better cope with the stress of work and modern-day life, by offering them practical techniques that they can implement immediately.  Who is the workshop for? The session is suitable for all...

Humans are social creatures. We’re hardwired for connection.  About this event Group therapy is a powerful experience for those wishing to understand themselves by relating to others. Group therapy can help with: personal Development anxiety...

About this workshop This workshop is designed for people transitioning in their employment/work role or seeking to adjust and better adapt to changes in their current role/s. The event is going to propose a general discussion around strategies employed when...

What you will gain from this group therapy session A bit of jealousy in a relationship can often be alluring. However, when one is consumed with thoughts of jealousy and intentions are driven from a place of insecurity, unhealthy behaviours manifest...

The Emotional Equilibrium workshop is a personal and professional workshop that helps participants to identify their own and clients' window of tolerance, and when they are moving outside the window. It is suitable for people working with or experiencing...

The man in the mirror is domestic violence program. Aim and objectives: Our belief is working with men and boys to STOP violence against women and girls is essential. The man in the mirror (TMITM) A perpetrator violence intervention program is to...

Sunday morning online mindfulness and self-compassion workshopsYou're welcome if you're a newcomer or if you'd like to top-up your mindfulness and self-compassion practice.  When: Sunday mindfulness and self-compassion workshops will be back on 14th...

About this service During these difficult times there are large groups of women who are at risk. Their children and grandchildren are at home, some all living under the same roof. Partners are at home. There is little money and little opportunity for women...

About this course I am now taking enquiries to join my mindfulness course. This will teach how to calm a 'scattered mind' and how to relate to your thoughts skillfully without immediately reacting. I have taken various evidence-based practices from the world...

A new monthly online reflective discussion group for teachers and headteachers - primary, secondary, FE and higher. 1.5 hours, Sundays 10.30 a.m. - 12 noon.Maximum membership of 12. Termly commitment.  We would have an initial conversation...

This short workshop is for people who are interested in progressing to formal counselling training but who have no experience in the field of counselling. If you want to find out more about what it takes to become a counsellor then this workshop is for you....

Because people can help each other. Safer space is designed to be therapeutic. To encourage curiosity about our experience in groups and to build a community of mutually helpful relationships. To do this I provide a consistent space for people with problems...