Local events
EMDR training
Ever wanted to become an EMDR therapist? Now is your opportunity to begin your EMDR journey through live, interactive training working with real clients in a supportive and practical learning environ...
Diploma in relational counselling
This diploma in relational counselling equips counsellors with the theory, understanding, and skills to work relationally on a wide range of issues. This customised award has been credit-rated by SQA...
Diploma in clinical hypnotherapy
Become a certified clinical hypnotherapist in 10 months (online) Diploma in Clinical Hypnotherapy, starting January 2027 Are you ready to change lives – including your own? Gain the skills, co...
Group Therapy for people suffering from Depression and Anxiety
This October a new therapy group will start for people struggling with depression and anxiety. This will be a 1 year long group and will run on Monday mornings. Please get in touch soon if you are int...
Self-esteem workshops - understanding and building your sense of self
Do you feel at times you struggle to put yourself first? You try to fulfil needs of others but not yourself? Would you like to feel more confident in social situations or personal relationships? Dur...
Therapeutic yoga class
Therapeutically informed yoga class that encourages self care. Suitable for all ages and fitness levels. The class is gentle and suitable for those with physical and some mental health conditions. Ple...
Well-being walking group
Walking is an activity many of us enjoy. The gentle, rhythmic movement is grounding and, of course, being outdoors in nature can feel very uplifting; when did you ever come back from a walk feeling wo...
Men's therapy group
With the growing concern for men's mental health I am setting up an open and unstructured therapy space to explore these difficulties. 20 years ago I struggled with my mental health and found it near...
Reading group for men
Approaching mid-life can fill a man with dread and fear, but what are we really so scared of? Approaching midlife can provoke a great deal of questions, and many men at this stage in life are looking...
Women’s therapeutic support group with Phine Dahle
This women’s therapeutic support group provides a unique opportunity to explore our relationships, both with ourselves and others; how we perceive ourselves and others perceive us. Through shar...
Psychodynamic skills seminars 20/20
Experiential psychotherapy initiative/psychodynamic skills seminars People can now enrol for our 2020 seminars. These seminars can be attended individually or as an eight-session course. The seminars...
Women's group
A supportive women's group to meet monthly to discuss and support each other in all areas of womanhood. The group will set its own topics to discuss going forward. A minimum of three and maximum of f...