Local events

5 Oct
5th October - 2nd November 2022, 9.30am - 2.00pm

Anger management - 7 session course (21 hours) - mornings

Online Open to all

This anger management course is designed for you if you at times feel out of control and say and do things you regret. It is to help you handle high emotions generally, such as feeling anxiety, shame, frustration, stress, upset and hurt.  What does...

5 Oct
5th October - 7th December 2022, 6.00pm - 7.30pm

Advanced DBT skills module

Online Open to all

Advanced Skills in Dialectical Behaviour Therapy is a 12-week module for people who are familiar with the core DBT skills and now want to enhance their existing skills and learn new ones. In this module you will learn about the theory and practice of...

8 Oct
8th October 2022, 10.00am - 11.30am

Exploring parental loss through making art with Fay Ballard

Online Open to all

This event will be delivered via Zoom. Given the consequences of the ongoing pandemic at the time of writing, the experience and effects of bereavement are much more widespread than they have ever been. Do you want to explore more about parental loss? How...

28 Oct
28th October 2022, 6.00pm - 7.00pm

Free mindfulness session - Online (Zoom)

Online Open to all

This session aims to give anyone new to and curious about mindfulness an introduction. Or for those wishing to take some time out of their busy lives, this is an opportunity to practice mindfulness in a supportive way, learn more about it through their...

5 Nov
5th - 26th November 2022, 10.00am - 4.00pm

Anger management - 7 session course (21 hours) - Saturdays

Online Open to all

This anger management course is designed for you if you at times feel out of control and say and do things you regret. It is to help you handle high emotions generally, such as feeling anxiety, shame, frustration, stress, upset and hurt.  What does...

25 Nov
25th November 2022, 6.00pm - 7.00pm

Free mindfulness session - Online (Zoom)

Online Open to all

This session aims to give anyone new to and curious about mindfulness an introduction. Or for those wishing to take some time out of their busy lives, this is an opportunity to practice mindfulness in a supportive way, learn more about it through their...

26 Nov
26th November 2022, 10.00am - 11.30am

Privilege, identity and otherness: An intersectional exploration

Online Open to all

This event will be delivered via Zoom How can we work with the internalised experience of privilege and otherness and of internalised racism, sexism and homophobia, etc. in the consulting room? Are you interested in working with issues of privilege and...

20 Jan
20th January - 10th December 2023, 9.30am - 9.30am

Advanced diploma in contemporary relationship therapy

London Open to all

Affinity's Advanced Diploma in Contemporary Relationship Therapy will enable you to become a relationship therapist in today's diverse world. It covers not only the core competencies needed to transition from being an individual to a relationship therapist...

Ongoing
Ongoing

Weekly therapy group

Nottingham, Nottinghamshire Open to all

A creative, embodied and experiential weekly therapy group to explore whatever is important to you. I invite you to be curious and experience the healing potential of creativity and connection in this therapy group. Group members commit to one term (12-15...

Ongoing
Ongoing

Online group sessions relationship breakdown, divorce mixed group

Online Open to all

The group is for anyone who has experienced the breakdown or loss of a relationship.  This can feel like a lonely, isolating and distressing experience.  The group is facilitated by me and is for anyone who wants to be with others who are going...

Ongoing
Ongoing

Windmill Wellbeing six week course

St. Albans, Hertfordshire Open to all

Starting on Thursday 21 April 10-12 at Highfield Park Visitor Centre AL4 ORA (further dates to be announced) This course is aimed at those interested in developing helpful new practices to take care of their minds, bodies and souls whilst connecting with like...

Ongoing
Ongoing

Online women's therapy group

Online Open to all

​Group work is a wonderful way to develop your relationship with yourself, others and life. It provides a place to be seen in safety. As group members share their individual stories and meaning, the group heart can develop and healing can take place. ​As the...

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