Local events

Ongoing
Ongoing

Understanding anxiety and managing it without drugs

Online Open to all

Why take this course? Prolonged and excessive anxiety also makes us susceptible to a wide range of mental health disorders and physical illnesses. But we needn’t put ourselves – or those...

Ongoing
Ongoing

How to break the cycle of depression

Online Open to all

Why take this course This popular online course with psychologist Joe Griffin, a leading expert in the field, shatters the many myths that still surround this distressing condition and how it should...

Ongoing
Ongoing

From stress to psychosis - How to prevent mental illness

Online Open to all

You will also discover what people need to lead mentally and emotionally healthy lives and what the best type of help is for anyone requiring psychotherapeutic interventions in order to recover quickl...

Ongoing
Ongoing

Effective brief psychotherapy

Online Open to all

On his hugely informative course, Ivan Tyrrell distils the essential components you need to make your psychotherapeutic interventions as quick, reliably effective and long-lasting as possible. He clea...

Ongoing
Ongoing

Effective anger management

Online Open to all

About the course Have you ever felt powerless in the face of anger? If so, this practical and highly informative course is for you – learn how to take back control. The best way to help yourse...

Ongoing
Ongoing

How to make counselling more effective

Online Open to all

If you advise, treat or counsel disturbed or distressed people, this could be the most important course you ever take. About the course This course cuts through the ideology and concentrates on what...

Ongoing
Ongoing

Good practice: Ethics for the caring professions

Online Open to all

Essential knowledge – for counsellors, psychotherapists and anyone else working with distressed people... Why this course is needed We live in a world that, despite technological progress, see...

Ongoing
Ongoing

Growing up mixed - online therapeutic course for mixed women

Online Open to all

Are you a mixed woman looking to explore and better understand your experience of growing up mixed? This therapeutic course is designed to help you navigate the nuances of the mixed experience and e...

Ongoing
Ongoing

Support group: Dads and new dads

Marlow Open to all

As a dad with a child under six, whether you are a new dad adjusting to becoming a parent, or you already have other children, it can be an exciting and difficult time. Navigating the responsibilities...

Ongoing
Ongoing

Working woman's Neurodiverse support group

Online Open to all

Are you a working, neurodiverse woman? Either with a diagnosis, awaiting diagnoses, or feeling you have traits but never got a diagnosis. Would you like to join a support group where you can be yo...

Ongoing
Ongoing

Group therapy

Online Open to all

Laura and Marc are offering group therapy at a variety of times in the week for groups of up to eight people to support the exploration of what it means to be in a group. Sometimes a group can help...

Ongoing
Ongoing

Men's group - divorce and separation

Online Open to all

Are you struggling with the divorce process? Are you feeling overwhelmed and isolated with all the changes that you’re having to navigate? Divorce or separating from a long-term partner can be...