Local events

Group therapy weekends 2018 I pleased to announce that I have released new dates for group therapy weekends I am offering throughout 2018: 9th & 10th June 2018 25th & 26th August 2018 20th & 21st October 2018 1st & 2nd December 2018 For more...

This training is aimed at front line workers and managers who are helping people with different kinds of life issues and challenges. The three days are connected by a thread of developing basic listening and feedback skills, familiar to counsellors but each...

We are seeking people to participate in a feasibility study which compares acupuncture with cognitive behavioural therapy (CBT) for the treatment of generalised anxiety disorder (GAD). Purpose of the study: to gather information on the potential benefits and...

Do you feel at times you struggle to put yourself first? You try to fulfil needs of others but not yourself? Would you like to feel more confident in social situations or personal relationships?  Duration: 1.5 hours workshop for six consecutive...

This course is designed to give you the tools to help you deal with the challenges life has to offer. It will help you to see things from a different perspective, putting you in control. Practicing even some of these on a regular basis will leave you feeling...

Support groups can be an ideal place to learn about yourself and others, to set goals and make changes in your life. With the help of a group facilitator and other group members, you can learn to make changes, practice those skills in the group and then...