Local events

Ongoing
Ongoing

Climbing the menopause mountain group therapy

Leigh-on-sea, Essex Open to all

If you are climbing the menopause mountain, then we are looking for you! It can be a challenging time in our lives. The fallout from the menopause and perimenopause is often more than physical and ca...

Ongoing
Ongoing

Moving the menopause mountain - a women's empowerment group

Leigh-on-sea, Essex Open to all

We are running some group therapy sessions around the psychological effects of the menopause. Come along if you are tired of feeling lost, angry or as if you are disappearing. A friendly, supportive...

Ongoing
Ongoing

The heroine's journey: (Peri-)menopause & post menopause group

Online Open to all

Menopause therapy groups for peri-menopausal, menopausal and post-menopausal women. I have named these groups, 'the Heroine's Journey'. My foundation as a psychotherapist has provided me with the pr...