The heroine's journey: (Peri-)menopause & post menopause group

07799 648 487 07799 648 487
Open to all

Menopause therapy groups for peri-menopausal, menopausal and post-menopausal women. I have named these groups, 'the Heroine's Journey'. 

My foundation as a psychotherapist has provided me with the privilege of accompanying women from diverse social and economic backgrounds, spanning various age groups.

In our sessions, women courageously open up about their deepest feelings and fears, especially during significant life changes, notably the transformative journey of menopause.

Menopause is a profound odyssey, and it's a path we don't have to tread alone. The therapy groups offer a conscious space for women to navigate menopause, encouraging introspection and addressing the universal questions that arise as we embrace, endure, and emerge from one of life's most significant transformations.

This journey is about connecting within and exploring the essence of what it means to be a woman navigating, experiencing, and embracing the shifts that accompany this extraordinary phase of life.

Please ask me any questions about the groups at or check out the website 

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Hosted by Louise Whitnall

My Name is Louise Whitnall I am a Psychotherapist and have work with women for over 20 years. I work with individuals family groups and couples. I work with Government bodies and TV production companies. My work is international. My hobbies include, writing, reading, meditation and connecting with friends and family.

Hosted by Louise Whitnall