The heroine's journey: (Peri-)menopause & post menopause group

Menopause therapy groups for peri-menopausal, menopausal and post-menopausal women. I have named these groups, 'the Heroine's Journey'. 

My foundation as a psychotherapist has provided me with the privilege of accompanying women from diverse social and economic backgrounds, spanning various age groups.

In our sessions, women courageously open up about their deepest feelings and fears, especially during significant life changes, notably the transformative journey of menopause.

Menopause is a profound odyssey, and it's a path we don't have to tread alone. The therapy groups offer a conscious space for women to navigate menopause, encouraging introspection and addressing the universal questions that arise as we embrace, endure, and emerge from one of life's most significant transformations.

This journey is about connecting within and exploring the essence of what it means to be a woman navigating, experiencing, and embracing the shifts that accompany this extraordinary phase of life.

Please ask me any questions about the groups at louise@yourmenopausetherapist.com or check out the website www.yourmenopausetherapist.com.