Moving the menopause mountain - a women's empowerment group

We are running some group therapy sessions around the psychological effects of the menopause.

Come along if you are tired of feeling lost, angry or as if you are disappearing. A friendly, supportive environment to talk about how you are feeling mentally, meet some like-minded women and maybe pick up some hints on how to cope with this overwhelming time in your life.

These are face-to-face group sessions for 90 mins on Friday mornings starting in September.