Local events

This course is not about forcing yourself to "think positive" or trying to completely eliminate anxiety. Instead, it is about learning how to make space for difficult thoughts and feelings, reconnecti...

Chapel in the Garden, Bridport: systemic and family constellations What is systemic constellations? Systemic constellations is also known as family constellations. This is an experiential (sensing a...

This in-person group analytic group in Swiss Cottage offers a supportive, confidential space to explore the difficulties that bring many of us to therapy: anxiety, depression, and recurring struggles...

Self-acceptance is at the heart of personal growth and development. Experiencing freedom and feeling at ease within ourselves depends upon how we engage with, take charge of, manage and shape ourselve...