Local events

Group therapy has been established for over 50 years and has proven itself extremely effective in tackling issues of isolation, anxiety, interpersonal problems and depression to name but a few. In some instances particularly where the issue is one of...

"Eat, Fast, Live Longer and Love yourself" Come at 7 O'clock every Tuesday for weigh-in if agreed, registration, knowledge passed on with regards to the benefits of this subject. Then group therapy to discover why we eat disorderedly.

Stress is a gift from nature; a signal to change something or get help, which if not heeded can leave as feeling emotionally and physically unwell. Reclaim your life with this one day, fast practical course that will: 1.Give you an understanding of stress by...

Stress is a gift from nature; a signal to change something or get help, which if not heeded can leave as feeling emotionally and physically unwell. Reclaim your life with this one day, fast practical course that will: 1.Give you an understanding of stress by...

Stress is a gift from nature; a signal to change something or get help, which if not heeded can leave as feeling emotionally and physically unwell. Reclaim your life with this one day, fast practical course that will: 1.Give you an understanding of stress by...

Anger does not come out of the blue, nor is it ever inexplicable or unmanageable. Reclaim your life with this one day, fast practical course that will: 1. Give you an understanding of anger by explaining: - Why it evolved & the myths about it - Our...

I am looking for people suffering from anxiety to form a self help group with 6 people plus myself. The aim of the group is to offer support and understanding to each other, whilst working on the anxiety problems that they are experiencing. These groups may...