Local events

event_repeat Ongoing
Ongoing

Creative wellness online

location_on Online person Open to all

Pop in for just one session, or join us for a series of creative wellness online gatherings. It's up to you... This creative wellness space is offered for anyone who wants to learn and develop creati...

event_repeat Ongoing
Ongoing

Help I think I'm anxious

location_on London, Greater London person Open to all

Because of social norms in society today, a lot of people express symptoms of anxiety without actually realising that it's anxiety. Feeling the need to control everything. Not being able to toler...

event_repeat Ongoing
Ongoing

Windmill Wellbeing six week course

location_on St. Albans, Hertfordshire person Open to all

Starting on Thursday 21 April 10-12 at Highfield Park Visitor Centre AL4 ORA (further dates to be announced) This course is aimed at those interested in developing helpful new practices to take care...

event_repeat Ongoing
Ongoing

Grief and bereavement new online course

location_on Online person Open to all

New online course: Grief and bereavement - understanding loss and the best ways to help This sensitive course gives you greater insight into our natural grieving process, what can go wrong, the myths...

event_repeat Ongoing
Ongoing

Weekly therapy group

location_on Nottingham, Nottinghamshire person Open to all

A creative, embodied and experiential weekly therapy group to explore whatever is important to you. I invite you to be curious and experience the healing potential of creativity and connection in this...

event_repeat Ongoing
Ongoing

Low cost therapy groups/group process (for all)

location_on Oxford person Open to all

Established low-cost therapy groups already running in Oxford. Now inviting new members starting in September 2022. Free-format groups (max 10 participants) with a group facilitator.Thursday morning...

event_repeat Ongoing
Ongoing

Low cost therapy groups/group process (men only)

location_on Oxford person Open to all

Low-cost therapy group for Men in Oxford. Now inviting new members starting in September 2022. A place for men to talk, listen, explore, think, feel, perceive and interact with each other. Themes co...

event_repeat Ongoing
Ongoing

Dreamwork group

location_on London person Open to all

New, ongoing group open to all with a focus on working with dreams using Gestalt and Formative Psychology. The group will meet twice a month on a Saturday morning between 10 and 12:30. The starting...

event_repeat Ongoing
Ongoing, 5.00pm - 6.30pm

Mentalisation based therapy (MBT)

location_on Online person Open to all

Mentalisation based treatment (MBT) is an evidence-based psychological programme that was initially developed for people living with borderline personality disorder (BPD) by clinicians and researchers...

event_repeat Ongoing
Ongoing

Monthly mindfulness group for men (free)

location_on Online person Open to all

Currently, I am one of a number of volunteer mindfulness teachers with the Mindfulness Network Community Friends. We run a free monthly mindfulness group for men. Information The Mindfulness Group...

event_repeat Ongoing
Ongoing

Weekly therapy group

location_on Nottingham, Nottinghamshire person Open to all

This group is creative, embodied and experiential, with opportunities to explore all aspects of yourself and create images and sculpts with objects, use empty chairs to try out different roles, explor...

event_repeat Ongoing
Ongoing

A closer look at our innate resources online course

location_on Online person Open to all

Nature provided us with a wealth of inbuilt resources to help us get our innate physical and emotional needs met. They are a fundamental part of being human, what we call human ‘givens’,...