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Self-esteem workshops - understanding and building your sense of self
Do you feel at times you struggle to put yourself first? You try to fulfil needs of others but not yourself? Would you like to feel more confident in social situations or personal relationships? Duration: 1.5 hours workshop for six consecutive...
Therapy process event
This is a psychoeducation event for general public/clients, who are stuck, confused or have overwhelming feelings and emotions that have been created by the therapeutic encounter and process (counselling and/or psychotherapy of any form including individual...
Triple P parenting workshops six - eight weeks
Parenting workshops in a group for eight weeks - two hours per week - no more than eight people, minimum four. Individual/couple - for six weeks - one hour per week. Whether you are seeking further support in parenting or you are required to attend a...
Group Therapy
Group therapy has been established for over 50 years and has proven itself extremely effective in tackling issues of isolation, anxiety, interpersonal problems and depression to name but a few. In some instances particularly where the issue is one of...
Stress Management - Resolve your Conflicts - Reclaim your Life - Quickly
Stress is a gift from nature; a signal to change something or get help, which if not heeded can leave as feeling emotionally and physically unwell. Reclaim your life with this one day, fast practical course that will: 1.Give you an understanding of stress by...
Stress Management - Resolve your Conflicts - Reclaim your Life - Quickly
Stress is a gift from nature; a signal to change something or get help, which if not heeded can leave as feeling emotionally and physically unwell. Reclaim your life with this one day, fast practical course that will: 1.Give you an understanding of stress by...
Stress Management - Resolve your Conflicts - Reclaim your Life - Quickly
Stress is a gift from nature; a signal to change something or get help, which if not heeded can leave as feeling emotionally and physically unwell. Reclaim your life with this one day, fast practical course that will: 1.Give you an understanding of stress by...
Anger Management - Resolve your Conflicts - Reclaim your Life - Quickly
Anger does not come out of the blue, nor is it ever inexplicable or unmanageable. Reclaim your life with this one day, fast practical course that will: 1. Give you an understanding of anger by explaining: - Why it evolved & the myths about it - Our...