Local events
Support group for trans, non-binary and gender-expansive people
This is a friendly open, drop-in, therapeutic support group, which runs monthly, online for 1.5 hours, for trans, non-binary and gender expansive folk anywhere in the world, aged 18+. New attendees wi...
Addiction recovery group therapy
We are an in-person addiction recovery therapy group which takes place every Wednesday evening in Finchley, North London from 7:30pm-9pm. However, due to the recent national lockdown, we have now mov...
Coping with COVID: Create calm and build resilience
In this course, you will learn about anxiety and stress triggers that may be unwittingly impacting your life. You will learn to deal with anxiety in the moment, and optimise your brain in order to man...
Call for participants: Clients' perceptions of therapists' humour
My name is Michelle Glover and I am conducting psychotherapy research. I am a practising BACP registered integrative counsellor based in Cornwall. On a Doctorate in Counselling Psychology and Psychot...
Online binge eating therapy groups
The aim of the group is to bring together people who are struggling with binge eating/overeating. Connecting with others going through something similar means you no longer have to feel alone in this....
Online group therapy
Are you struggling with low self-esteem, depression, anxiety, or grief? Have you been impacted by intergenerational trauma, exploitation and/or abuse? What issues are blocking your vision, stopp...
The mixed race experience therapy group
Are you from a mixed heritage? Would a space where you can talk about your experiences of being mixed race be beneficial for you? Growing up as a mixed race person can be very different to those who...
Let this poem be a hand upon your shoulder – poetry therapy
In times of crisis and uncertainty, poetry can bring comfort and healing. 'Let this poem be a hand upon your shoulder', consists of a series of workshops that can help you explore feelings, and build...
Experience of being in existential therapy for low mood
Have you been in existential therapy? If so, you have valuable experience that could help broaden and develop research in this area and I would love to hear more. I would like to invite you to take p...
Understanding trauma
This clear, helpful online course with Ros Townsend, a highly experienced psychotherapist specialising in treating trauma, gives you a thorough understanding of how and why we can be impacted by traum...
Online DBT group skills training
Have you been struggling with intensive emotions? Have you found it difficult to relate to people? Have you noticed that you have a strong fear of being rejected? Have you noticed that you move...
Creating Space, a journey through the expression of art
Avivson Gallery in collaboration with Thought Based Therapy proudly presents 'Creating Space'. An inviting four-week therapeutic journey through the expression of art. We believe that there has nev...