Local events

If you are ADHD or wondering if you are, come along to our incredibly friendly and welcoming support group. It happens on the first Monday of every month from 7pm in the private room at The Crown Pub in Penn which is in between Amersham and Beaconsfield. It...

Approaching mid-life can fill a man with dread and fear, but what are we really so scared of? Approaching midlife can provoke a great deal of questions, and many men at this stage in life are looking for answers. How can we find them to better meet the...

Binge-eating therapy group starts on Tuesday 29th January 2019 and will run weekly on Tuesdays from 7.30pm-9pm in Ealing, London. The aim of the group is to bring together people who are struggling with binge-eating and/or bulimia. The group can be used to...

Have you lost a loved one and feel that you could benefit from a confidential, non-judgemental space in which to listen or share your experiences with others who have also been bereaved? Cherry Tree Bereavement Support Group has been set up to give people in...

With the growing concern for men's mental health I am setting up an open and unstructured therapy space to explore these difficulties. 20 years ago I struggled with my mental health and found it nearly impossible to find any help. Eventually I went to therapy...

Walking is an activity many of us enjoy. The gentle, rhythmic movement is grounding and, of course, being outdoors in nature can feel very uplifting; when did you ever come back from a walk feeling worse than you did when you left home? Another thing which...

Therapeutically informed yoga class that encourages self care. Suitable for all ages and fitness levels. The class is gentle and suitable for those with physical and some mental health conditions. Please get in touch to check for space before attending and to...

Hold me tight relationship courses This Relationship Education and Enhancement program is a streamlined version of EFT, developed by Sue Johnson. It follows the structure of her “Hold Me Tight” book. The course takes couples through seven...

This group meets monthly at the natural fitness centre in eastbourne. It's the perfect opportunity to explore your personal development within the supportive environment of the group. This is a Gestalt therapy group, based on here and now experience, ideally...

For anyone seeking to achieve and/or maintain recovery from addictive substances or behaviours. A weekly ongoing small group that people can join and leave when they feel ready. The main objective of the group is to help people achieve and maintain ongoing...

Those of you reading this will have an interest in counselling and psychotherapy, be in training or may be considering a course for yourself or to recommend to someone you know. The Foundation Certificate in Counselling Skills offered at WPF Therapy is an...

The open sessions are held every Thursday evening from 6.30pm until 8.30pm. Open to change Essex is a free local support group in Brentwood, Essex. We welcome clients living in the Essex area. Our aim is for you to become clear from alcohol and all...