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A foundation year in creative couple work starting in May 2024
Working therapeutically with couples is entirely different from one-to-one work and presents the therapist with a series of demands and challenges that may often be unexpected and de-skilling. The Ce...
The heroine's journey: (Peri-)menopause & post menopause group
Menopause therapy groups for peri-menopausal, menopausal and post-menopausal women. I have named these groups, 'the Heroine's Journey'. My foundation as a psychotherapist has provided me with the pr...
Monthly experiential self-care group for helpers
Monthly experiential self-care group for helpers, psychotherapists & counsellors Do you find yourself struggling with your own self-care…especially as your job involves looking after oth...
Weekly group therapy for people with depression in Seaford
Therapy comes in many shapes and therapeutic groups are one of them. Working through difficulties in life can be isolating in itself and groups are a great place to explore and practice talking and...
Dancing mindfulness in nature (weather permitting)
What is dancing mindfulness? Dancing mindfulness is a gentle form of exercise that involves the freedom to move the body with awareness, without having to learn specific steps and with no attachment...
Psycho-spiritual development: Open circle
Held on the evening of the first Wednesday of the month (starting from September 2024) from 7 pm - 9 pm. This is an open psycho-spiritual development circle facilitated by Oliver Baum MBACP. The group...
Working as a gatekeeper for domestic violence
This micro-credential course, hosted by the Mental Health Academy, is a 34-hour deep-dive program that will step you through SOS DV8 – my eight-step model that provides a simple and powerful gui...
DBT skills group programme
Do you suffer from intense emotions that are hard to regulate? Do you find your intense emotions sabotage your relationships? Maybe you are impulsive and regret some of your actions afterwards. If you...
Women's anxiety 6-week support group
I will be facilitating a 6-week group for women who struggle with anxiety and low self-esteem in Easingwold, York. The next start date is on September the 4th time TBA. The 60 - 90 minute sessions wil...
Affordable counselling
We currently have availability with our 'affordable counsellors'*. Perhaps you know someone looking for counselling but cost is preventing them from getting the help they need. We operate in Locklea...
Checkley breathing circle
This is a monthly conscious connected breathing group at Checkley, Stoke on Trent. Conscious breathing opens us up to thoughts and feelings we usually suppress. There is an opportunity through the se...
Conquering menopause and empowering clients
Following the success of our previous 'Conquering menopause and empowering clients/women' training. All your contributions and interactions took it to another level! Upon request to continue with t...