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The Inner Calm Collective Group Meditation and EFT
Discover the inner calm collective – a gentle path to balance and peace
If you’re feeling overwhelmed, stretched thin, or just in need of a reset, the inner calm collective is here for you. This supportive group offers weekly 30-minute sessions focused on helping you unwind, connect, and rejuvenate — all in a relaxed, non-judgmental space.
Our sessions introduce techniques like the Emotional Freedom Technique (EFT or “tapping”) to help reduce stress and promote balance, alongside simple mindfulness practices. No prior experience is needed, and each session is designed to be accessible for those new to healing practices.
Whether you’re exploring ways to manage daily stress, seeking relief without committing to one-on-one sessions, or just looking for a safe place to begin your journey, the inner calm collective welcomes you. You can ask questions anonymously, giving you the freedom to engage in a way that feels comfortable.
Join us and take a step towards inner peace, first two sessions are free.
This event takes place on Sundays at 5pm (UK time).
Reserve your spot today.
If you have questions or want to know more, please reach out. This could be the start of a peaceful, grounded path forward.
You can book your free initial call to discuss any questions you have.
I’m Aashima, an Emotional Well-being Coach with 16 years in counseling. As a certified EFTi trainer and mindfulness practitioner, I offer tools to reduce stress and build resilience, creating a supportive space to help you reconnect with yourself and find balance in life.