Local events

Group therapy weekends 2018 I pleased to announce that I have released new dates for group therapy weekends I am offering throughout 2018: 9th & 10th June 2018 25th & 26th August 2018 20th & 21st October 2018 1st & 2nd December 2018 For more...

This training is aimed at front line workers and managers who are helping people with different kinds of life issues and challenges. The three days are connected by a thread of developing basic listening and feedback skills, familiar to counsellors but each...

We are seeking people to participate in a feasibility study which compares acupuncture with cognitive behavioural therapy (CBT) for the treatment of generalised anxiety disorder (GAD). Purpose of the study: to gather information on the potential benefits and...

Do you feel at times you struggle to put yourself first? You try to fulfil needs of others but not yourself? Would you like to feel more confident in social situations or personal relationships?  Duration: 1.5 hours workshop for six consecutive...

Meeting Thursdays commencing 23rd July 1215-1300.  This session is designed to fit into a lunch hour, and to support you with managing your well-being. It is not therapy, but I will share one piece of research or theory a session, followed by a...

Parenting workshops in a group for eight weeks - two hours per week - no more than eight people, minimum four. Individual/couple - for six weeks - one hour per week. Whether you are seeking further support in parenting or you are required to attend a...

Meets 1st Wednesday of each month, commencing 4th December Come along from 9.15am onwards (after the school run) for a 10am start; 11am finish As a mum and experienced psychotherapist, I‘m passionate about supporting parents to see it how it really...

"Eat, Fast, Live Longer and Love yourself" Come at 7 O'clock every Tuesday for weigh-in if agreed, registration, knowledge passed on with regards to the benefits of this subject. Then group therapy to discover why we eat disorderedly.

Stress is a gift from nature; a signal to change something or get help, which if not heeded can leave as feeling emotionally and physically unwell. Reclaim your life with this one day, fast practical course that will: 1.Give you an understanding of stress by...

Stress is a gift from nature; a signal to change something or get help, which if not heeded can leave as feeling emotionally and physically unwell. Reclaim your life with this one day, fast practical course that will: 1.Give you an understanding of stress by...

Stress is a gift from nature; a signal to change something or get help, which if not heeded can leave as feeling emotionally and physically unwell. Reclaim your life with this one day, fast practical course that will: 1.Give you an understanding of stress by...

Anger does not come out of the blue, nor is it ever inexplicable or unmanageable. Reclaim your life with this one day, fast practical course that will: 1. Give you an understanding of anger by explaining: - Why it evolved & the myths about it - Our...