Local events

Ongoing
Ongoing

Understanding trauma

Online Open to all

This clear, helpful online course with Ros Townsend, a highly experienced psychotherapist specialising in treating trauma, gives you a thorough understanding of how and why we can be impacted by traum...

Ongoing
Ongoing, 6.30pm - 8.00pm

Online DBT group skills training

Online Open to all

Have you been struggling with intensive emotions? Have you found it difficult to relate to people? Have you noticed that you have a strong fear of being rejected? Have you noticed that you move...

Ongoing
Ongoing

Creating Space, a journey through the expression of art

London Open to all

Avivson Gallery in collaboration with Thought Based Therapy proudly presents 'Creating Space'. An inviting four-week therapeutic journey through the expression of art. We believe that there has nev...

Ongoing
Ongoing

Creative wellness online

Online Open to all

Pop in for just one session, or join us for a series of creative wellness online gatherings. It's up to you... This creative wellness space is offered for anyone who wants to learn and develop creati...

Ongoing
Ongoing

Windmill Wellbeing six week course

St. Albans, Hertfordshire Open to all

Starting on Thursday 21 April 10-12 at Highfield Park Visitor Centre AL4 ORA (further dates to be announced) This course is aimed at those interested in developing helpful new practices to take care...

Ongoing
Ongoing

Online group sessions relationship breakdown, divorce mixed group

Online Open to all

The group is for anyone who has experienced the breakdown or loss of a relationship. This can feel like a lonely, isolating and distressing experience. The group is facilitated by me and is for anyo...

Ongoing
Ongoing

Grief and bereavement new online course

Online Open to all

New online course: Grief and bereavement - understanding loss and the best ways to help This sensitive course gives you greater insight into our natural grieving process, what can go wrong, the myths...

Ongoing
Ongoing

Low cost therapy groups/group process (for all)

Oxford Open to all

Established low-cost therapy groups already running in Oxford. Now inviting new members starting in September 2022. Free-format groups (max 10 participants) with a group facilitator.Thursday morning...

Ongoing
Ongoing

Low cost therapy groups/group process (men only)

Oxford Open to all

Low-cost therapy group for Men in Oxford. Now inviting new members starting in September 2022. A place for men to talk, listen, explore, think, feel, perceive and interact with each other. Themes co...

Ongoing
Ongoing

Dreamwork group

London Open to all

New, ongoing group open to all with a focus on working with dreams using Gestalt and Formative Psychology. The group will meet twice a month on a Saturday morning between 10 and 12:30. The starting...

Ongoing
Ongoing, 5.00pm - 6.30pm

Mentalisation based therapy (MBT)

Online Open to all

Mentalisation based treatment (MBT) is an evidence-based psychological programme that was initially developed for people living with borderline personality disorder (BPD) by clinicians and researchers...

Ongoing
Ongoing

Monthly mindfulness group for men (free)

Online Open to all

Currently, I am one of a number of volunteer mindfulness teachers with the Mindfulness Network Community Friends. We run a free monthly mindfulness group for men. Information The Mindfulness Group...