Mindful walking group - Heaton Park, Manchester
Join our mindful walking group at Heaton Park.
Are you looking for a way to unwind, de-stress, and reconnect with yourself?
Join us for a mindful and therapeutic walking group in the beautiful surroundings of Heaton Park, Manchester. Held on two Fridays each month, this one-and-a-half-hour session offers you the perfect opportunity to ease your mind and stretch your limbs while immersing yourself in nature.
Why join our walking group?
Reconnect with nature
Experience the calming effects of nature with gentle guided practices designed to help you connect with your surroundings and find peace in the present moment.
Ease your mind
Leave behind the stresses of everyday life and allow yourself to relax and unwind in a supportive, non-judgmental environment.
Gentle exercise
Suitable for all fitness levels, our walks provide light physical activity that helps to stretch your limbs and invigorate your body.
Community and connection
Share this experience with others, fostering a sense of community and mutual support.
Details:
- When: Two Fridays each month.
- Where: Heaton Park, Manchester.
- Duration: 1.5 hours.
- What to bring: Comfortable clothing and footwear suitable for walking
Limited spaces available:To ensure a personalised and peaceful experience, places are limited. If you're ready to step into a calmer, more connected version of yourself, contact me today to enquire about available spaces and upcoming dates and times.