Local events

Express your thoughts and feelings in movement This Autumn in North Yorkshire - Saturday mornings Sophie Rogers is an experienced qualified dance movement psychotherapist and supervisor. This group...

New, ongoing group open to all with a focus on working with dreams using Gestalt and Formative Psychology. The group will meet twice a month on a Saturday morning between 10 and 12:30. The starting...

Mentalisation based treatment (MBT) is an evidence-based psychological programme that was initially developed for people living with borderline personality disorder (BPD) by clinicians and researchers...

Currently, I am one of a number of volunteer mindfulness teachers with the Mindfulness Network Community Friends. We run a free monthly mindfulness group for men. Information The Mindfulness Group...

6th January to 16th December 2023 (10am - 12pm), with entry points possible throughout the year. Open to all £85 per session Barnsbury Community Centre, 12 Jays Street, London, N1 0FE Wh...

What is dialectical behaviour therapy? Dialectical behaviour therapy (DBT) is one of the most researched therapies for people with difficulties in regulating their emotions. It is a team-based progra...

The circle of men is a safe place for men to support each other in developing emotional fitness. The benefits of joining this group include: improved relationshipshigher levels of achievement str...

As a dad with a child under six, whether you are a new dad adjusting to becoming a parent, or you already have other children, it can be an exciting and difficult time. Navigating the responsibilities...

Are you a working, neurodiverse woman? Either with a diagnosis, awaiting diagnoses, or feeling you have traits but never got a diagnosis. Would you like to join a support group where you can be yo...

Laura and Marc are offering group therapy at a variety of times in the week for groups of up to eight people to support the exploration of what it means to be in a group. Sometimes a group can help...

Are you struggling with the divorce process? Are you feeling overwhelmed and isolated with all the changes that you’re having to navigate? Divorce or separating from a long-term partner can be...

Online bereavement group running from 7th June to 23rd August. When? The group will meet at 10 am on Wednesday mornings. It will run for two hours. Come and spend time with others, find help and s...