Local events
Family constellations workshop
Come join us for a transformative workshop on systemic constellations at The Guildford Institute. This event offers a unique opportunity to explore and gain insights into the hidden dynamics that may...
Critical incident stress management for therapists & counsellors
This two worksop is a must add on to your therapy or coaching practice and skill offer to enhance your practice or to your organisation. It includes: Contents Recognition of what is a critical inc...
Stress Management - Resolve your Conflicts - Reclaim your Life - Quickly
Stress is a gift from nature; a signal to change something or get help, which if not heeded can leave as feeling emotionally and physically unwell. Reclaim your life with this one day, fast practical...
Stress Management - Resolve your Conflicts - Reclaim your Life - Quickly
Stress is a gift from nature; a signal to change something or get help, which if not heeded can leave as feeling emotionally and physically unwell. Reclaim your life with this one day, fast practical...
Stress Management - Resolve your Conflicts - Reclaim your Life - Quickly
Stress is a gift from nature; a signal to change something or get help, which if not heeded can leave as feeling emotionally and physically unwell. Reclaim your life with this one day, fast practical...
Group Therapy for people suffering from Depression and Anxiety
This October a new therapy group will start for people struggling with depression and anxiety. This will be a 1 year long group and will run on Monday mornings. Please get in touch soon if you are int...
Self-esteem workshops - understanding and building your sense of self
Do you feel at times you struggle to put yourself first? You try to fulfil needs of others but not yourself? Would you like to feel more confident in social situations or personal relationships? Dur...
Humanistic group therapy weekends
Group therapy weekends 2018 I pleased to announce that I have released new dates for group therapy weekends I am offering throughout 2018: 9th & 10th June 2018 25th & 26th August 2018 20...
Therapeutic yoga class
Therapeutically informed yoga class that encourages self care. Suitable for all ages and fitness levels. The class is gentle and suitable for those with physical and some mental health conditions. Ple...
Well-being walking group
Walking is an activity many of us enjoy. The gentle, rhythmic movement is grounding and, of course, being outdoors in nature can feel very uplifting; when did you ever come back from a walk feeling wo...
Men's therapy group
With the growing concern for men's mental health I am setting up an open and unstructured therapy space to explore these difficulties. 20 years ago I struggled with my mental health and found it near...
Reading group for men
Approaching mid-life can fill a man with dread and fear, but what are we really so scared of? Approaching midlife can provoke a great deal of questions, and many men at this stage in life are looking...