Self-esteem workshops - understanding and building your sense of self
Do you feel at times you struggle to put yourself first? You try to fulfil needs of others but not yourself? Would you like to feel more confident in social situations or personal relationships?
Duration: 1.5 hours workshop for six consecutive weeks (evening/weekends).
Group size: No more than five individuals in a group.
Individual counselling sessions can sometimes be costly for some, to help make this accessible we have put together a six-week programme which will help individuals to address some of their issues and concerns around self-esteem in the most cost-effective way possible.
These workshops are for anyone who may feel they need some confidence in their personal lives, at work or in relationships. These workshops are also for those who may feel that they are not the most confident in social situations and personal relationships.
If you have any queries regarding the workshops, please email firstname.lastname@example.org or contact me on 07973665904.
About Balwinder Hunjan
My private work entails individual counselling/ psychotherapy, family therapy and couple counselling. I facilitate groups around domestic abuse, self-esteem, self confidence, anger management, loss and grief, healthy relationships and groups for parents supporting children with challenging behaviours.