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Emerging Minds - therapist led support group (young adults 18-30)
Emerging Minds is a new therapist-led support group for young adults aged 18-30, which offers a welcoming space to connect with others navigating adulthood with neurodivergent minds. Emphasis is placed on mutual respect and shared experience.
The group content will be member-led; however, it will broadly cover psycho-education, and strategies for emotional regulation, self-advocacy, managing relationships and other common issues faced by young people with low support need Autism, ADHD or a combination of both. You do not need to have a diagnosis to attend. Please contact me if in doubt.
Connie Chaudhry is a counsellor, supervisor, EMDR therapist & consultant with 20 years of experience. Connie has lived experience of autism and adhd. She regularly supports neurodivergent clients through life transitions into adulthood, and particularly with the unique trauma of growing up undiagnosed, not understanding ones differences from peers.