Local events

event_repeat Ongoing
Ongoing

Windmill Wellbeing six week course

location_on St. Albans, Hertfordshire person Open to all

Starting on Thursday 21 April 10-12 at Highfield Park Visitor Centre AL4 ORA (further dates to be announced) This course is aimed at those interested in developing helpful new practices to take care...

event_repeat Ongoing
Ongoing

Online group sessions relationship breakdown, divorce mixed group

location_on Online person Open to all

The group is for anyone who has experienced the breakdown or loss of a relationship. This can feel like a lonely, isolating and distressing experience. The group is facilitated by me and is for anyo...

event_repeat Ongoing
Ongoing

Grief and bereavement new online course

location_on Online person Open to all

New online course: Grief and bereavement - understanding loss and the best ways to help This sensitive course gives you greater insight into our natural grieving process, what can go wrong, the myths...

event_repeat Ongoing
Ongoing

Low cost therapy groups/group process (for all)

location_on Oxford person Open to all

Established low-cost therapy groups already running in Oxford. Now inviting new members starting in September 2022. Free-format groups (max 10 participants) with a group facilitator.Thursday morning...

event_repeat Ongoing
Ongoing

Low cost therapy groups/group process (men only)

location_on Oxford person Open to all

Low-cost therapy group for Men in Oxford. Now inviting new members starting in September 2022. A place for men to talk, listen, explore, think, feel, perceive and interact with each other. Themes co...

event_repeat Ongoing
Ongoing

Dreamwork group

location_on London person Open to all

New, ongoing group open to all with a focus on working with dreams using Gestalt and Formative Psychology. The group will meet twice a month on a Saturday morning between 10 and 12:30. The starting...

event_repeat Ongoing
Ongoing, 5.00pm - 6.30pm

Mentalisation based therapy (MBT)

location_on Online person Open to all

Mentalisation based treatment (MBT) is an evidence-based psychological programme that was initially developed for people living with borderline personality disorder (BPD) by clinicians and researchers...

event_repeat Ongoing
Ongoing

Monthly mindfulness group for men (free)

location_on Online person Open to all

Currently, I am one of a number of volunteer mindfulness teachers with the Mindfulness Network Community Friends. We run a free monthly mindfulness group for men. Information The Mindfulness Group...

event_repeat Ongoing
Ongoing

A closer look at our innate resources online course

location_on Online person Open to all

Nature provided us with a wealth of inbuilt resources to help us get our innate physical and emotional needs met. They are a fundamental part of being human, what we call human ‘givens’,...

event_repeat Ongoing
Ongoing, 10.00am - 12.00pm

In-person DBT skills programme (King's Cross)

location_on London person Open to all

6th January to 16th December 2023 (10am - 12pm), with entry points possible throughout the year. Open to all £85 per session Barnsbury Community Centre, 12 Jays Street, London, N1 0FE Wh...

event_repeat Ongoing
Ongoing, 5.30pm - 7.30pm

Online DBT skills training programme

location_on Online person Open to all

What is dialectical behaviour therapy? Dialectical behaviour therapy (DBT) is one of the most researched therapies for people with difficulties in regulating their emotions. It is a team-based progra...

event_repeat Ongoing
Ongoing

Understanding and treating addictions online course

location_on Online person Open to all

Why take this course? Joe Griffin’s science-based insights into what is happening in our brains when we become addicted have proved a major leap forward in not only our understanding of the add...