Nurse the heart
Welcome to Nurse The Heart, a magical heart-centred space for self-love, cacao ceremonies, inner child work, boundaries work, codependency work, empaths and highly sensitive people, oracle card readings, quotes, songs, films, dreams, guided visualisations, meditation, books, images and connection.
Nurse The Heart is for any woman on a journey of self-love.
Who can join? Women with an interest in transpersonal psychology or experience of psychotherapy.
What happens in Nurse The Heart?
Jasmine sends optional weekly self-love tasks at the beginning of every week, readings throughout the week and also holds circles for the group monthly on Zoom. In the circles, Jasmine will usually start the session with a meditation, followed by a talk and then a guided visualisation. Then the circle will open for heart-centred sharing on personal process, therapeutic and spiritual reflection, discussion and creative activities.
What will I need?
For the circles, we recommend you have a pen and journal close by for reflections. Be sitting somewhere comfortable – blankets, pillows and cushions (somewhere snuggly like a bed or sofa) is encouraged. Light some candles, incense or use essential oils to create a sacred ritual space. Make a cup of cacao or herbal tea and a glass of water. Bring your favourite oracle or tarot card decks. Wear comfy clothes, pyjamas are definitely favoured on cold winter evenings! We also recommend you use your journal for your self-love reflections and homework throughout the month.
How do I join?
To be a part of this group, please visit nursethesoul.com and fill out the form at the bottom of the page. We’ll get back to you via email with all the details. If you have any questions before you sign up, please email us at contact@nursethesoul.com.
Please note, all our groups are very thought through, protected and confidentially must be respected. We have a no-recording policy to protect your identity and give you the freedom to participate safely.
'A lot of self-love work is about uncovering that hidden part of yourself and giving it light.' - Nurse The Soul