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What if we’re not just tired?What if it’s our souls that are exhausted?The kind of tired that sleep won’t remedy.You see, when the world is in crisis (and it is),your soul becomes we...

This clear, helpful online course with Ros Townsend, a highly experienced psychotherapist specialising in treating trauma, gives you a thorough understanding of how and why we can be impacted by traum...

This new group has been designed for those who are recovering from various traumas. It may be complex childhood trauma (neglect, physical, emotional and sexual abuse, attachment issues), or difficult...