InSpire - breathwork classes Monday 6.30pm on Zoom

Susie Jamieson
Hosted by Susie Jamieson
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Ongoing
Open to all
£20 per month
Online

InSpire Breathwork is so much more than inhaling and exhaling. It is a creative blend of breathing techniques enhanced with sprinkles of surprises such as: 

  • EFT Tapping.
  • Somatic (body) awareness.
  • Insightful Affirmations.
  • Yoga Mudras (hand movements).
  • And more…
     

Each class content is InSpired by Yoga breathing techniques & psychological theory, offering a unique & compassionate experience of learning to manage your emotional well-being; wonderful for anxiety, stress, loneliness and more.

See my website for more details: susiejamieson.com/individual-services/low-cost-therapy/

I look forward to welcoming you to class!

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Hosted by Susie Jamieson

Hi! I am Susie Accredited Psychotherapist, EFT Practitioner & Body-worker. My creativity & love for using the breath for well-being led me to create these classes during Lockdown; they've been very popular! If you are searching for some low cost therapeutic support these classes might be just what you need.

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Hosted by Susie Jamieson
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