I see you, I hear you , no matter what. I am authentic, and work from a place of deep compassion. Together we will explore your thoughts, feelings and behaviours, capture your insights from increased self-awareness and find your path to emotional freedom, increased self-esteem and positive change. see more...
Life can throw upsetting or unexpected things your way, when it does, I will listen; with compassion, without judgement. Together we can find a way forward for you. People choose Counselling for many reasons, perhaps you are experiencing; caring for someone, memories of a difficult childhood, broken relationship, trouble forming relationships, loneliness, bereavement, PTSD, OCD, or cant face the day and don't know why. I welcome you; I see you, I hear you, no matter what.
Your workplace can be a difficult and challenging environment. I understand deeply the issues that arise in the workplace; bullying, sexual harassment, redundancy, relocation, challenging staff, challenging managers, and more… I welcome you as an employee or Manager and I welcome Employee Assistance Providers (EAP).
Long-term or sudden irreversible ill-health can trigger emotional responses. I have extensive knowledge of disease patterns and symptoms, which complements my compassionate Counselling; helping you - or your loved ones - come to terms with, or cope with, your diagnosis.
Training, qualifications & experience
Diploma Integrative Counselling
4 year course at Aylesbury College of Higher Education
Person Centred, CBT, Transactional Analysis
Accredited EFT Practitioner
Registered Accredited member of EFT International
Trauma based Therapy
Relaxing Techniques – Breath-work and Polyvagal Theory
Emotional Freedom Technique (EFT / Tapping)
Grief & Loss & Suicide
Suicide & Wanting to Take Your Life
Domestic Abuse & Violence
Anger & How to Cope With It
Obsessive Compulsive Disorder
The Use of Role-Play in Creative Therapy
Sex & Young People
Safety & Effectiveness for On-Line Sessions
Transference in the Therapy Room
Vicarious Trauma with Northern School of Psycho-Drama
Children and Young Adults (inc child protection)
Degree in Health Science 2:1
Pole Dance Instructor Level 1 (for Creative Dance Therapy)
Burlesque Teacher (for Creative Dance Therapy)
Exercise to Music RSA
I have been Counselling since 2010 within a Local Government setting, a National Charity and in Private Practice. In my private practice I work only with consenting Adults. I offer Counselling, CBT, EFT, Breath-work and other relaxing and soothing techniques based on the Polyvagal Theory (Stephen Porges) to help clients heal the symptoms of Anxiety and Depression, which are so often associated with difficulties in life; either current or past. I run breath-work classes via Zoom. I also work with Employee Assistance Providers throughout the UK.
I see you, I hear you , no matter what. I am authentic, and work from a place of deep compassion. Together we will explore your thoughts, feelings and behaviours, capture your insights from increased self-awareness and find your path to emotional freedom, increased self-esteem and positive change.
Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Employee Assistance Programs (EAP)
Blended EFT & Counselling
Creative Dance to help clients increase self-confidence and body confidence
Breath-work classes via Zoom
Concessions offered for
£75 per 75 minute session
I recommend no more than two sessions per month, unless you prefer weekly.
My Concession spaces are on a waitlist (October 2020) and likely to be unavailable until Spring 2021
Early morning / Daytime / Evening / Weekend
Online or Telephone
I offer a fully flexible appointment system, including early morning, late evening and weekends
I work On-line and Telephone. Currently (Due to COVID19) I am not offering in person sessions.