Local events

Some might say that a distinguishing feature of a psychotherapist is the capacity to work with someone beyond insight and clarification to offer psychotherapy and change at depth, in realms of the personality that are less easily verbalised or consciously...

This session aims to give anyone new to and curious about mindfulness an introduction. Or for those wishing to take some time out of their busy lives, this is an opportunity to practice mindfulness in a supportive way, learn more about it through their...

I am offering a nine-week Dialectical Behaviour Therapy skills group programme to assist those suffering the symptoms of Borderline Personality Disorder/Emotionally Unstable Personality Disorder and other emotion regulation issues such as chronic depression...

With more and more research acknowledging the links between mood and behavioural disorders, it's important for anyone working with those affected by these conditions to be as informed as possible. The NHS recognises that depression is caused by changes in...

Parenting Today. A series of monthly workshops on parenting - for parents and carers. Workshop 3 - Over-Nurture? Parenting today is not simple. It is demanding. We live in a world that encourages overindulgence, and parents who strive not to overindulge are...

This is an online workshop. Are you thinking of training as a counsellor or psychotherapist, but have a lot of questions that need answering? If so, this online two-part taster day will help you explore what therapy training involves and what it can lead to...

This session aims to give anyone new to and curious about mindfulness an introduction. Or for those wishing to take some time out of their busy lives, this is an opportunity to practice mindfulness in a supportive way, learn more about it through their...

Aim of this event: This two-day workshop has been written for anyone interested in gaining more of an understanding of substance misuse. The input will focus on education regarding all substances misused, the effects, the legalities and interventions to...

Solution-focused brief therapy (SFBT) is a very unique psychotherapeutic approach in as much as it tends not to focus on the client's problems or difficulties. Instead, it invites the client to picture how they would like things to be and assumes that they...

This is an online workshop. Are you thinking of training as a counsellor or psychotherapist, but have a lot of questions that need answering? If so, this online two-part taster day will help you explore what therapy training involves and what it can lead to...

A group can be a wonderful vehicle for deepening our self-awareness and understanding our relationships. A TA process group relies on the ‘process’ of the group and the interactions within it to provide the stimulus to examine what is going on...

Resiliana is offering a therapeutic yoga course to help individuals manage their stress and anxiety. This program will take place every Tuesday evening over eight weeks and will use techniques developed by the Minded Institute, which are evidence-based and...