Local events

Michelle is teaming up with Lucy from LucyP Yoga to bring you a mindfulness and yoga event via Zoom. Lucy will be doing some vinyasa and yin with you, and Michelle will be taking the lead for mindfulness meditation and will also be emailing all attendees...

Are you feeling trapped in a never ending cycle of binging and dieting and feel ready to find freedom from emotional eating? I can help. I facilitate workshops and a bespoke individual programme to help you find freedom from emotional eating and to help...

This workshop will be delivered via Zoom. Are you considering a career as a psychotherapist but need a clearer idea of what clinical training would entail? Would you like to know more about the psychodynamic modality and what it means to practice as a...

In the last 20-40 years, the LGBTQ community has made great strides within society. However, LGBT clients continue to seek therapy to support issues around identity, relationships, upbringing, and place in society.  The aim/purpose of this workshop is...

Does putting a price on providing therapeutic help make you feel uncomfortable? Do you dread chasing up late payments or enforcing your cancellation policy? One of the biggest challenges we face as counsellors and therapists is balancing our desire to help...

In this 60 minute workshop we will be exploring anxiety in detail – physical, emotional and mental symptoms and their impact on work, life and relationships. You will learn: Cognitive Behavioural Therapy techniques for managing our relationship between...

Whether you have a personal or family story to tell, or you simply want to write for the joy of self-expression and discovery, this weekend gets you straight to what matters most. It's about personal growth and wellbeing as well as writing – and you...

With more and more research acknowledging the links between mood and behavioural disorders, it's important for anyone working with those affected by these conditions to be as informed as possible. The NHS recognises that depression is caused by changes in...

Amplifying diverse voices during mental health awareness week To increase awareness of racial trauma and improve access to support for mental health across diverse communities. Register here: https://diversemindssummit.mind-hub.org/registration Room 1 10.00 -...

Aim: To increase understanding, awareness, and skills of working directly in a therapeutic setting with victims of domestic abuse.  This course opens up the conversation about gender-based violence and the impact it has on its victims. The discussion...

A six-week online creative mindfulness course for well-being and personal growth. Group Zoom call every Sunday evening 6.30pm - 8.30pm for six weeks, facilitated by Lisa Fisher, creative therapeutic counsellor and mindfulness coach. week one - the breath and...

Become a youth mental health first aider. Online course of four live training sessions with a Mental Health First Aid England instructor. 9.30 - 12pm on: Tuesday 18th May Wednesday 19th May Tuesday 25th May Wednesday 26th May Discounted price of £250...