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CPD training and workshop program 2018-19 This is a program of half, one and two-day events which are suitable for qualified counsellors, student counsellors, health and education professionals and interested members of the public. All events are theory led...
The relationship practice is delighted to present: You and me together. A transformational process that reconnects couples and gives them back that loving feeling. This powerful personal development program reconnects and puts relationships back on track,...
The programme is aimed at equipping participants with the knowledge and skills they need to manage depressive mood. The Cognitive Behavioral Therapy approach will be applied throughout the therapeutic process and during the eight weeks, each week a different...
The programme is aimed at equipping participants with strategies that they will use to overcome anxiety. During the eight weeks, a different topic will be covered each week and participants will get an understanding of the causes of anxiety,...
This is an online course with additional support and coaching. Learn how to handle your stress like a pro, stay cool-headed under pressure and keep going in a career you love. Watch 15 lessons in video and use the worksheets and exercises to fine tune your...
Looking for that get-up-and-go? In this short online course, you'll discover how to escape the daily monotony of going to work and coming home. It’s easy to get stuck in a rut. You end up feeling tired all the time even though you get enough sleep. Your...
Mindfulness is being fully present in each moment and can be harnessed and developed to with life stress and anxiety.This course is a purely online, self-directed way to learn mindfulness theory and skills. This course will you to develop an understanding of...
This support group enables you to discuss and explore various topics about anything that is important to you, which will promote positive emotional well-being, in a confidential and private setting on webinar. This is an upcoming support group, starting on...
Research shows happiness improves physical and mental well-being and relationships. The Happiness Course is written by former Medical Dr Andy Parnham. The course explores what makes life happy, successful, relational and meaningful. Refreshments are...
What is the women’s development programme? This programme is a weekly structured development plan, which will help you address any area of your life that is stopping you from your personal best. We will meet on a weekly basis each week to discuss and explore...
* Calls to 03 numbers cost the same as calling an 01 or 02 number and count towards any inclusive minutes in the same way as 01 and 02 calls.
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