Local events

This eight-week mindfulness course is suitable for the general public and as CPD.During these times of pronounced change and uncertainty, stability of mind and kindness of heart are perhaps even more important than ever. Many of my past participants have been...

An experiential workshop to learn how to identify and work with anguish and anxiety. About this event In this workshop, we address anguish and anxiety. The experience of anguish is often the trigger that encourages our clients to seek therapy. We explore in...

This workshop for women will give us the space to inquire deeper into our relationship with our mother, and how this has formed who we are today. Exploring our mother/daughter entanglements and how these can influence many aspects of our lives, we will...

This is a 10-week psycho-educational group course for women survivors of sexual abuse. This is a topic-based course but with plenty of time for sharing feelings and experiences. Benefits of attending the course: Meet other survivors in a safe caring...

About this workshop Who is it for?  Anyone in the helping professions interested in bringing about change on a deeper level. Anyone interested in self-development or considering a career in counselling. What will the workshop cover? The workshop will...

Does it feel like your mood is dropping and you’re not enjoying life like you usually do? Does it feel like no one cares or understands what’s going on for you? Perhaps it feels like it is only you who feels the way you do. The truth is you are...

This workshop offers you the opportunity to explore your connection with nature while learning how to take your therapy practice outdoors. The workshop will include information sharing as well as opportunities to learn from others through group conversations...

This unique reading group is now entering its 16th year and is still going strong. We are delighted to be able to offer an opportunity to explore, examine and enjoy the books below. Our presenters have been stimulating and challenging, and have introduced us...

Neuro-Linguistic Programming (NLP) is, in essence, the modelling of excellence. It was created in the early 1970s by two university professors who were studying Gestalt Therapy (being conducted by Fritz Perls) and wanted to decipher exactly what made Fritz...

The next 'Understand Your Eating' five-week online group programme will run from Wednesday March 17th at 6pm. This programme: will help you understand the causes of your overeating develops your much-needed self-compassion  is a place of real, warm...

The adverse psychological impact of critical incidents is widely recognised and includes anxiety, depression, sleep disturbance and fatigue. In the workplace, this can lead to reduced efficiency, motivation and morale, as well as an unsafe practice. Critical...

About this online workshop  What leads some people to cope with traumatic experiences in a more resilient way than others?  Are some people more predisposed to reacting to traumatic experiences in less resilient ways?  What can we learn from...