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Dump the baggage with Kate: Women’s Club (Therapy Group)
Group therapy for women
Join our six-week therapy group for women designed to foster creativity and intimacy in a safe and supportive environment. Each session will cover a specific theme and take place on Zoom. The cost is £200 per space. The group will meet on Mondays from 7 pm - 8.30 pm (UK time)
Starting from Monday, 2nd October 2023
- Days: Mondays
- Time 7 pm to 8.30 pm
- Online - Via Zoom
- Price- £200 per space
- Six weekly sessions on Zoom
Join our themed sessions for creative expression and meaningful conversations. Our topics will cover:
- Building relationships and relationship tips.
- Increasing self-awareness.
- Overcoming low self-esteem.
- Trauma stories.
- Vulnerability.
- Body positivity.
- Finding your voice.
- Improving mental wellbeing.
- Coping strategies.
An intimate, closed group of 6- 8 people. Held by BACP-accredited psychotherapist and Author (Kate)
Kate Megase is a BACP (British Association for Counselling and Psychotherapy) accredited Psychotherapist and the author of ‘Dump the Baggage; A Therapist’s Guide to Building Self-Esteem and Positive Relationships’. She is also a Clinical Supervisor and a Certified Life Coach.