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About us

Our aim is to help you with any problem or emotional pain, which you are finding hard to handle on your own, resolve these difficulties, achieve your goals and provide you with the tools to ensure long-lasting success.

We support individuals, couples and organisations.

We are passionate about our work and we are committed to providing an excellent service to help our clients:

Improve self-esteem

Develop healthy relationships

Provide clear techniques, strategies along with unique ways and ideas to treat stress anxiety and depression

Fulfil overall therapeutic goals within 6 sessions

We  have over ten years experience and a proven track record of our success rate with our clients and we will support them throughout the entire journey of change

Counselling can help you with those difficult times in life when you need to resolve a problem which is stopping you from achieving your personal best. As therapists, we believe that there is no problem that cannot be resolved to your satisfaction and there are no limits to what can be achieved within counselling.

We believe that the relationship between therapist and client can be a vehicle for growth.

Together, we can explore how events of the past, often from childhood, have contributed to your current situation. This process will promote emotional growth at your own pace. This will also help you to gain greater self-awareness, increase your esteem and help you to understand the relationship with yourself and others. This process will create a sense of inner peace and enable you to understand your emotions and gain more self-identify.

We specialise in issues associated with:

Stress / Anxiety / Panic attacks



Childhood related issues

Low self-esteem

We able to help individuals who are experiencing difficulties associated with:




Family problems

Panic attacks

Postnatal Depression


Childhood related issues

Bereavement / loss

Low self-esteem

Self Harm


Health Issues


Suicidal thoughts



Cultural and Ethnicity

Lack of confidence


Personal Development

 and many more.

We are fully qualified, registered and accredited member of the British Association for Counselling and Psychotherapy (BACP) and We practice within the organisation's ethical framework. We work with EAPs (employee assistance programmes) providing counselling support to staff in organisations such as:

London Ambulance

Local Authorities

London Fire brigade


Law Firms




Probation services



High Court

HM Prison

Highway England



Ministry of Justice


We provide personal development and career coaching as well as clinical supervision, supervising counsellors and staff requiring external supervision.

We are non-judgmental therapists, we provide a safe, confidential and supportive environment where you can talk, express and reflect on any difficulties and feelings that you may find difficult to share with others.

We use different counselling approaches such as; Person-Centred, Psychodynamic, Cognitive Behavioural Therapy (CBT) and Gestalt approach. We will use the appropriate counselling approach(es) to meet your personal needs and help you understand the root cause of your problems.

We also offer my services via Skype and telephone if you have a busy schedule or work shift pattern. We provide short-term or long-term therapy. Also, we work during the day from 10 am to 9.30 pm Monday to Friday.

Please use the link below regarding questions and answers about counselling on our website:


Please provide a minimum of 48 hours notice if you wish to cancel a session. The full fee will be charged for sessions cancelled with less than 48 hours notice.

Training, qualifications & experience

  • Advance Diploma - Therapeutic Counselling
  • Diploma - Therapeutic Counselling
  • Certificate - Counselling Studies
  • Certificate - Counselling Skills
  • Certificate  - CBT
  • Diploma -   NLP (Neuro-Linguistic Programming)
  • Certificate - NLP (Neuro- Linguistic Programming)
  • Certificate - Stress Management
  • Certificate - Panic Attacks
  • Certificate - Trainer the Trainer (Group Facilitator)
  • Certificate - Assertive communication skills
  • Certificate - Women`s Personal Development Programme ( Self-esteem and confidence building)
  • Certificate - Coaching
  • Diploma - Clinical Counselling Supervision

Member organisations *

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

We have verified that at least one professional at this organisation is registered with the relevant professional body.

Other areas of counselling I deal with

Clinical Supervision for trainees, qualified counsellors and other mental health professionals

I work with different counselling approaches, which include the Seven-Eyed Model;

I am an integrative therapist and I use Person-Centred, Psychodynamic, Cognitive Behavioural Therapy (CBT), and Gestalt approaches.

I work with trainees and qualified therapists in private practice. I can support you to build your private practice if you are struggling to get clients. I can help you with marketing and sales strategies to build a successful private practice.

I am also able to support you with any challenging client cases that you may have and help you through your own personal development as a practitioner.


£60 – 60 minutes or £75.00 for 90 minutes

Concessionary rates are available for students

Photos & videos


From £60.00 to £80.00
Free initial telephone session

Concessions offered for

  • Keyworkers
  • Low income
  • OAPs
  • Students
  • Trainee counsellors
  • Unemployed

EAP/Health Insurance Providers

  • HealthAssured
  • Aviva
  • Vitality
  • WPA

Additional information

Free initial telephone consultation

Personal counselling/Psychotherapy  

Croydon - £75 /Face to Face (50 mins)

Online /Telephone counselling - £60 - 65 (50 mins)

Harley Street - £100.00 /Face to Face (50 mins)


Croydon - £80 /Face to Face (50 mins)

Online - £75 (50 mins)

Harley Street - £120.00 -(50 mins)

(Discount available for block sessions, booked in advance)

Clinical Counselling Supervision

Croydon - £60 - 60 minutes or £75 for 90 minutes

Harley Street - £80 - 60 minutes or £120 for 90 minutes

I offer concessionary rates for students

£350 - Psychological Assessment, including report (1-2 pages)

Personal Development & Career /Business Coaching

Free initial session (which is usually done over the phone/skype)

Bespoke coaching – £80 per session

Ten session package – £800 (10 x 60-minute sessions) eleven sessions for the price of ten

Get one session free when you book 10 or more sessions in advance.

(prices are based on your personal needs, package and location)


Initial Assessment - £15 - £30 (50 Minutes)
Individuals on benefits - £15.00 (50 Minutes)
Low Income  - £30 (50 Minutes)
Payment can be made via Bank transfer 24 hours before the session.


Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Monday to Friday 10 am - 9 pm and Saturday from 9.30 am to 2 pm.

Further information

We also offer other services including:

Couple Counselling

Wellbeing workshops /seminars

Clinical supervision

Christian counselling

Online corporate wellbeing workhops

Women’s development programme

Support groups

Coaching for individual/ businesses

Motivational speaking

Personal/business development courses for organisations

Physiological assessment for law firms

Also registered with Counselling Directory.

The Lansdowne Building
2 Lansdowne Road
East Croydon


Type of session

In person

Types of client

Young people
Older adults
Employee Assistance Programme

Key details

Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.


In person supervision
Online supervision
Telephone supervision

I provide supervision for trainees, qualified counsellors and other mental health professionals.

View supervision profile


The Personal Growth And Development Centre

The Personal Growth And Development Centre