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The Personal Growth And Development Centre

London W1G & East Croydon CR9
07879 897063 Registered / Accredited
London W1G & East Croydon CR9

About us

Our aim is to help you with any problem or emotional pain, which you are finding hard to handle on your own, resolve these difficulties, achieve your goals and provide you with the tools to ensure long-lasting success.

We are passionate about our work and we are committed to providing an excellent service to help our clients:

Improve self-esteem

Develop healthy relationships

Provide clear techniques, strategies along with unique ways and ideas to treat stress anxiety and depression

Fulfil overall therapeutic goals within 6 sessions

We have a proven track record of our success rate with our clients and we will support them throughout the entire journey of change

Counselling can help you with those difficult times in life when you need to resolve a problem which is stopping you from achieving your personal best. As therapists, we believe that there is no problem that cannot be resolved to your satisfaction and there are no limits to what can be achieved within counselling.

We believe that the relationship between therapist and client can be a vehicle for growth.

Together, we can explore how events of the past, often from childhood, have contributed to your current situation. This process will promote emotional growth at your own pace. This will also help you to gain greater self-awareness, increase your esteem and help you to understand the relationship with yourself and others. This process will create a sense of inner peace and enable you to understand your emotions and gain more self-identify.

We specialise in issues associated with:

Stress / Anxiety / Panic attacks

Depression

Relationships

Childhood related issues

Low self-esteem

We able to help individuals who are experiencing difficulties associated with:

Anxiety




Relationships


Depression


Family problems





Panic attacks





Postnatal Depression


Abuse


Childhood related issues


Bereavement / loss




Low self-esteem


Self Harm




Trauma




Health Issues


Loneliness


Suicidal thoughts




Work


Stress


Cultural and Ethnicity


Lack of confidence


Codependency


Personal Development


Coaching
 and many more.

We are fully qualified, registered and accredited member of the British Association for Counselling and Psychotherapy (BACP) and We practice within the organisation's ethical framework. We work with EAPs (employee assistance programmes) providing counselling support to staff in organisations such as:

London Ambulance

Local Authorities

London Fire brigade

Law Firms

Banks

Charities

McDonald's

Probation services

Universities

NHS

High Court

HM Prison

Highway England

DWP

Asda

Ministry of Justice

Costco

We provide personal development and career coaching as well as clinical supervision, supervising counsellors and staff requiring external supervision.

We are non-judgmental therapists, we provide a safe, confidential and supportive environment where you can talk, express and reflect on any difficulties and feelings that you may find difficult to share with others.

We use different counselling approaches such as; Person-Centred, Psychodynamic, Cognitive Behavioural Therapy (CBT) and Gestalt approach. We will use the appropriate counselling approach(es) to meet your personal needs and help you understand the root cause of your problems.

We also offer my services via Skype and telephone if you have a busy schedule or work shift pattern. We provide short-term or long-term therapy. Also, we work during the day from 10 am to 9.30 pm Monday to Friday.

Please use the link below regarding questions and answers about counselling on our website:

http://www.thepgdc.co.uk/faqs/

*Reduced* Online / Telephone counselling - We are offering a reduced rate of £50 for online or telephone sessions due to the Coronavirus outbreak (the previous fee was £55 and now £50)

Please provide a minimum of 48 hours notice if you wish to cancel a session. The full fee will be charged for sessions cancelled with less than 48 hours notice.

Training, qualifications & experience

  • Advance Diploma - Therapeutic Counselling
  • Diploma - Therapeutic Counselling
  • Certificate - Counselling Studies
  • Certificate - Counselling Skills
  • Diploma -   NLP (Neuro-Linguistic Programming)
  • Certificate - NLP (Neuro- Linguistic Programming)
  • Certificate - Stress Management
  • Certificate - Trainer the Trainer (Group Facilitator)
  • Certificate - Assertive communication skills
  • Certificate - Women`s Personal Development Programme ( Self-esteem and confidence building)
  • Certificate - Coaching
  • Diploma - Clinical Counselling Supervision

Member organisations *

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

BACP

British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

We have verified that at least one professional at this organisation is registered with the relevant professional body.

Other areas of counselling I deal with

We specialise in issues associated with:

Stress / Anxiety/Panic attacks
Depression
Relationships
Childhood related issues
Low self-esteem

Therapies offered

  • Acceptance and commitment therapy (ACT)
  • Behavioural therapy
  • Cognitive analytic therapy (CAT)
  • Cognitive and behavioural therapies
  • Cognitive behavioural therapy (CBT)
  • Cognitive therapy
  • Couples counselling
  • Gestalt therapy
  • Group therapy
  • Humanistic therapies
  • Integrative
  • Interpersonal therapy
  • Person-centred therapy
  • Psychoanalysis
  • Psychoanalytic therapy
  • Psychoanalytical and psychodynamic
  • Psychodynamic therapy
  • Psychosynthesis
  • Solution focused brief therapy
  • Transactional analysis
  • Transpersonal psychology

Photos & videos

Fees

We offer 75 minutes sessions if you are in crisis or require a longer session

Free initial telephone consultation

Personal counselling/Psychotherapy

Croydon - £60.00 /Face to Face (50 mins)

Harley Street - £85.00 /Face to Face (50 mins)

Online / Telephone counselling - £60 (50 mins)

Couples

Croydon - £70.00 per session - (50 mins)

Harley Street - £100.00 - 50 mins

(Discount available for block sessions, booked in advance)

Clinical Counselling Supervision

Croydon - £55 - 60 minutes or £70 for 90 minutes

Harley Street - £80 - 60 minutes or £120 for 90 minutes

We offer concessionary rates for students

£350 - Psychological Assessment, including report (1-2 pages)

Personal Development & Career /Business Coaching

Free initial session (which is usually done over the phone/skype)

Prices start from £50.00
(prices are based on your personal needs, package and location)

Get one session free when you book 6 or more sessions in advance


LOW-COST COUNSELLING - CROYDON (ONLY)

Initial Assessment - £15 (50 Minutes)
Individuals on benefits - £10.00 (50 Minutes)
Low Income (up to £18,500 pa) - £25 (50 Minutes)
Payment can be made by cash or card at the end of each session or PayPal /Bank transfer 24 hours before the session.

Concessions offered for

  • Keyworkers
  • Low income
  • OAPs
  • Students
  • Trainee counsellors
  • Unemployed

Further information

We also offer other services including:

Wellbeing workshops /seminars

Clinical supervision

Christian counselling

Women’s development programme

Support groups

Coaching for individual/ businesses

Motivational speaking

Personal/business development courses for organisations

Physiological assessment for law firms

Also registered with Counselling Directory.

Harley Street Therapy Centre
1-7 Harley Street
Marylebone
London
W1G 9QD

The Lansdowne Building
2 Lansdowne Road
East Croydon
CR9 2ER

Type of session

In person
Online
Phone
Home visits

Practical details

Sign language Unspecified
Other languages None

Accessibility

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access

Availability

Monday to Friday 10 am - 8.30pm

Types of client

Young people
Adults
Older adults
Groups
Organisations
Employee Assistance Programme

Supervision

I am an integrative clinical supervisor.

View supervision profile

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