K. Legge

I am a UKCP accredited Individual, Couples and family Psychotherapist, qualified to MSc (with distinction) and CTA at the Metanoia institute in London. I provide sessions in-person or online (zoom, skype or WhatsApp) or telephone.  I have extensive experience and have worked in a variety of settings including several years for Harley Street Therapy and Mind. 

I work flexibly offering short-term and long-term therapy to meet specific needs of each client. I am DBS checked and practice within the UKCP ethical code for Psychotherapists. 

I have successfully work with individuals, couple and families to resolve a wide range of issues. 

I specialise in working with Couples to resolve unhelpful patterns and cycles of conflict as well as issues around trust, betrayal, abuse, intimacy, sex, separation, divorce, family issues, childcare and money. 

For individuals, I specialise in working with anxiety, depression, panic attacks, phobias, overwhelming feelings (including; anger, sadness, fear, anxiety, worry, loneliness, emptiness and insecurity), low energy and motivation, low self-esteem, performance anxiety and issues (sports, exams, work etc.), intrusive or compulsive thoughts, trauma and post-traumatic stress, sleeping issues, issues relating to eating disorders (anorexia, bulimia) and weight control, body image and rejection issues, sexual problems, obsessive behaviours and OCD, addiction (smoking, gambling, alcohol), loss of a loved one and bereavement, and relationship difficulties.

My approach is based on the latest neuroscientific research for healing. I integrate Relational TA, Integrative, person centred and CBT to meet the specific needs of each client. This will involve providing respect, compassion and curiosity within a confidential, non judgemental safe space, as we work together to resolve the issues impacting your life and relationships. 

Relationship and Couples Counselling. 

Family Therapy and Family issues

Individual Psychotherapy