About me
Counselling & Psychotherapy in Surrey
Feeling overwhelmed? Are you feeling stuck and not sure how to move forward? I'm a qualified Counsellor and Psychotherapist in Surrey, including Godalming, Farnham, Haslemere and surrounding areas, as well as online sessions across the UK. I specialise in supporting individuals struggling with anxiety as well as individuals and couples who are going through relationship issues, those who are experiencing family problems and other life challenges.
You might be:
- Constantly overthinking conversations or situations
- Feeling on edge, worried all the time or unable to switch off
- Doubting your decisions
- Unsure of how to move forward
- Noticing anxiety is impacting every aspect of your life
I offer a calm, supportive space where you can begin to understand what's driving your issues and find a way forward that feels more manageable.
How I can help
I can help you:
- Break patterns of overthinking and worry
- Feel more confident in yourself and your decisions
- Improve communication and relationships
- Set boundaries and stick to them
- Speak your truth
- Feel calmer and more grounded in everyday life
My approach is warm, down-to-earth and non-judgemental. I won’t tell you what to do—but I will help you understand yourself more clearly so you can move forward in a way that feels right for you.
Testimonials
"Tricia was incredibly warm and intuitive, I came to counselling with anxiety and constant overthinking and I now feel a lot calmer and more in control. Tricia provided support, listening and strategies that I found hugely beneficial and helpful. Thank you so much." (Maria, Farnham)
"Tricia was so warm and gentle, she made us feel comfortable and listened to immediately. We had been struggling to communicate and felt stuck. We feel we have made great progress during our sessions, and she provided us with some useful tools to use." (Couple, Godalming)
"I went to Tricia with a long/standing issue of stress. It was a very positive & insightful experience. She is a great listener, empathetic & compassionate. She helped me to create real change in my life and I’m truly grateful to her." ( John, online)
"Tricia is so lovely, warm and makes you feel safe. I felt truly listened to and supported. Such a positive and helpful experience, I can’t thank her enough." (Liz, Godalming)
"Tricia Slater is 100% the best therapist I could have asked for. Really took to my needs and concerns, have so much confidence to speak to her regarding my issues." (BetterHelp Client)
Couples counselling
Relationships can be one of the most rewarding—and most challenging—parts of life.
You may be:
- Arguing more than usual
- Struggling to communicate without things escalating
- Feeling emotionally distant or disconnected with past hurts
- Struggling to move forward after an affair
- Unable to agree on parenting styles
By working together, I help couples slow things down, understand what’s really happening beneath the surface, and find new ways of relating to each other.
About me
I am a qualified counsellor offering counselling and psychotheray in Surrey, including Godalming, Farnham, Haslemere and surrounding areas, providing a safe and supportive space for you to explore whatever is on your mind.
I work with compassion, honesty and respect, and believe that being truly heard can be a powerful starting point for change.
Taking the first step
Reaching out can feel daunting, but it doesn’t have to be. I offer a free initial consultation so you can ask questions, see how I work, and decide if I’m the right fit for you.
Get in touch
If you’re looking for anxiety counselling in the following areas: Godalming, Farnham, Haslemere and surrounding areas, I'd be happy to hear from you. I also work online.
Book your free 15-minute consultation
or
Contact me to check availability
I would be happy to hear from you
Training, qualifications & experience
- Degree in Applied Psychology
- Diploma in Neuro-Linguistic Programming (NLP)
- Advanced Diploma in Counselling
- CBT Diploma
- Certificate in Working with Trauma
- Advanced Couples Counselling (Distinction)
- Mindfulness Based Stress Reduction (MBSR) course
- Mental Health First Aider
I have worked in the field of mental health for over 25 years, including volunteering on mental health Helplines and supporting people with severe mental health issues and substance abuse.
I'm proud to be a commissioned Counsellor for Victim Support's Bereavement by Homicide department, which has given her the opportunity to work with clients who have experienced complex trauma. I also work for a local charity offering low cost Counselling session in person and online.
My work is fully insured and I have Clinical Supervision monthly to ensure I continue to work safely and ethically with all my clients. I'm a member of the National Counselling & Psychotherapy Society and I'm registered with the ICO (Data Protection).
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£65.00 - £85.00
Concessions offered for
Additional information
I offer a free 15-minute, telephone or online consultation for a brief discussion about what support you are looking for and to see if we would like to work together.
When I work
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Further information
My fee is £65 for individuals and £85 for couples.
I aim to get back to you in 48 hours during the working week (Monday-Friday).
