About me
I’m a qualified counsellor and clinical supervisor offering a warm, thoughtful, and collaborative space for people who want to understand themselves more deeply and create lasting change.
I work relationally and integratively, which means I don’t believe in a one-size-fits-all approach to therapy. Instead, I’m interested in you — your experiences, relationships, identity, and inner world, and how your past and present connect. The therapeutic relationship itself is central to my work, and I place great importance on creating a space where you feel safe, respected, and genuinely met as you are.
I’m particularly drawn to longer-term work, as I believe meaningful change often happens over time. Many of the people I work with come to therapy feeling stuck in familiar patterns, overwhelmed by emotions, or disconnected from themselves or others. Together, we take time to explore what’s underneath these experiences, gently building insight, self-compassion, and a stronger sense of agency.
I am neurodiversity-affirming in my practice and work with autistic and ADHD clients, as well as those exploring whether they may be neurodivergent. I understand how differences in communication, sensory processing, emotional regulation, and identity can shape a person’s experience of the world — and how often these differences are misunderstood or pathologised. My approach focuses on understanding and working with your nervous system, strengths, and needs, rather than trying to make you fit a particular mould.
I also offer an LGBTQ+ aligned and inclusive therapeutic space. I work with clients across the spectrum of sexual orientation, gender identity, and relationship structures, and I’m mindful of the impact of minority stress, shame, and social expectations. Therapy with me is a place where your identity does not need to be explained, defended, or justified.
My approach is reflective and emotionally attuned, but also grounded and practical. I won’t rush to ‘fix’ you or offer quick solutions where deeper understanding is needed. At the same time, I aim to help therapy feel purposeful and containing, supporting you to make sense of your experiences and how they show up in your everyday life.
You don’t need to arrive with the right words or a clear goal — part of the work is discovering those together. I work at your pace, holding compassion and honesty, and I’m comfortable sitting with complexity, uncertainty, and difficult emotions.
Training, qualifications & experience
- BSc Person-centred integrative counselling
- Accredited member of NCPS
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
I have worked in the prison service and young offender institutions as well as youth work. I am trained in working with Trauma and personality disorders.
Fees
£60.00 per session
Concessions offered for
Additional information
I may be able to negotiate a lower fee for those on low incomes so please do get in touch and we can work out a plan
When I work
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Further information
Due to current circumstances I am offering online and telephone sessions only