Ruby Aujla

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Clinical Psychotherapist - Individual & Couples Therapy.
Available for new clients
Available for new clients

This professional is available for new clients.

Newcastle Upon Tyne, Tyne And Wear, NE1
Available for new clients
Available for new clients

This professional is available for new clients.

About me

We all experience feeling stuck! 

It can be so difficult when we can experience ourselves getting stuck in the same, loops, patterns, cycles and repeats of behaviour and situations. When we experience the dissapointments allover again after hoping this time will be different.

This is where it can help to bring those situations into therapy and have a light shown upon them, so to speak; to see what is not so much in our conscious awareness and what beliefs, wounds and protective strategies, may be repeatedly at play.

We may experience our stuckness in repeating dynamics in many areas of our lives including:

x Speaking up for ourselves.

x Holding onto self esteem in groups, teams and with colleaugues.

x Forming imbalanced friendships.

x Repeating dynamics of feeling unseen.

x Repeating rescuing behaviour.

x Repeating critical behaviour.

x Repeating dynamics of feeling 'Too much' or 'Too little'.

x Repeating procrastinating behaviour.

x Repeating self sabotaging behaviour.

x Repeating avoidant behaviour.

x Repeating perfectionistic or controlling behaviour.

x Repeating cycles of damaging behaviour in relationships.

I use a mix of Transactional Analysis, Jungian Analysis, Parts Work Theory, Polyvagal Theory & EMDR Therapy to work with Individuals to explore their personal struggles and 'stuckness', as well as personal beliefs & personal stories - which we hold about ourselves.

Areas in which I have the most experience & therefore the most Impact include:

 x Relationship Therapy.

x Working through struggles with intimacy.

x Developing the Relationship with the Self.

x Heartbreak.

x Soothing when triggered.

x Extreme Social Anxiety

x Strengthening Sense of Self, Values & Direction.

x Navigating Career paths.

x Navigating changing work role dynamics including within the NHS.

x Navigating through dissapointments & life after loss.

x Facing life transitions including Divorce & loss of a life role.

x Navigating life with a partner who has been unfaithful.

x Working with Individuals who struggle to trust.

x Working with individuals and couples with differing heritage.

x Finding Self Identity after exclusion.

x Navigating a future path between pulls from different cultures, including loving and living outside of individuals cultural expectations.

x Living and loving authentically as LGBTQ+

x Finding self confidence after emotionally unavailable partners.

x Navigating family issues.

x Exploring the roots of anxiety and depression.

I like to offer as much as I can in each therapy session. I am dynamic in my approach. Individuals have often described gaining a lot of self understanding in their sessions. I also like to share what I have learned in training for individuals to be able to use these concepts for themselves outside and after therapy. 

As my sessions can be quite comprehensive I have chosen not to offer half fee initial sessions or quick phone-calls. The introductory session will involve history taking, navigating the main areas to explore in future therapy and suggestions of what modalities may be helpful in this process.

Initial Individual sessions are full price at 70 Individual & 85 Couples. My rates are reflective of my level of training and experience. 

Please see my website link and contact me on my email for further details.

Lets work on getting Unstuck!

* Wishing you the best for your Souls Journey! *

Ruby

& Just a little on Jungian Themed Workshops 

I love to work with local artist & storyteller Rachel Cox delivering Jungian themed Art and Self development workshops. Individuals are welcome to join these workshops for self exploration with like minded individuals.  

 We have enjoyed exploring concepts related to fairytale, folklore, mythology, shadow work, the tension of opposites, the golden shadow and dreams. We have many more themes to explore!

Previously held at Newcastle Art Centre, we are now based at the Cumberland Arms within Newcastle upon Tyne.

Please see my website for more details.

Training, qualifications & experience

Bsc Psychology (Honours)

Diploma in Integrative Adult Psychotherapy

Post Diploma in Integrative Adult Psychotherapy

Masters in Integrative Adult Psychotherapy

Diploma in Hypnotherapy

Diploma in EMDR Therapy

Continued Professional Development in Parts Work / IFS Therapy 

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

UKCP
UK Council for Psychotherapy (UKCP)

The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.

As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.

UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.

Accredited register membership

UK Council for Psychotherapy
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

UK Council for Psychotherapy

Areas of counselling I deal with

Photos & videos

Fees

£70.00 - £85.00

Additional information

Individual Introduction session £50 with following sessions: £70

Couples Introduction session £65 with following sessions: £85

When I work

Please enquire for availability. Evening sessions are in demand and often booked quite far in advance. I am however, able to offer flexible Saturday sessions.  

Further information

  • CPD in IFS Parts Work Therapy
  • Diploma In EMDR Therapy
  • Masters in Integrative Adult Psychotherapy
  • Post Graduate Diploma in Integrative Psychotherapy
  • Diploma in Psychotherapeutic Counselling
  • BSC Psychology (with honours)
  • Accredited Member of UKCP
  • Member of BACP

Newcastle Upon Tyne, Tyne And Wear, NE1

Type of session

In person
Online
Phone

Types of client

Adults
Older adults
Couples
Families
Groups
Organisations
Employee Assistance Programme

Social

Ruby Aujla
Ruby Aujla