Dr Rebecca OSullivan
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This professional is available for new clients.
This professional is available for new clients.
About me
A warm welcome to my profile. I’m Dr. Rebecca O'Sullivan, a counselling psychologist passionate about supporting individuals through growth and transformation. With extensive experience and a deep understanding of human behaviour, I provide a safe, compassionate space for you to explore your emotions, address challenges, and build resilience.
Therapeutic Approach
My approach is grounded in empathy, authenticity, and collaboration. I integrate a wide range of evidence-based modalities, including cognitive-behavioral therapy (CBT), mindfulness-based interventions, psychodynamic therapy, and acceptance and commitment therapy (ACT), among others. Additionally, I bring my training as a yoga teacher and practitioner of somatic healing into our work together.
By combining traditional therapies with somatic approaches, I support you in reconnecting with your body, recognising and releasing stored tension, and developing practical tools for grounding and emotional regulation. This holistic integration allows therapy to be tailored to your unique needs, helping you move toward a life that feels more balanced, authentic, and aligned with your core values.
Areas of Expertise
With over a decade of experience, I’ve helped individuals, couples, and groups navigate challenges such as anxiety, depression, relationship difficulties, self-esteem concerns, trauma recovery, and life transitions. I’m particularly passionate about supporting those who are navigating the effects of overwhelming life experiences (often referred to as trauma) and assisting them in building healthier, more fulfilling lives.
The Initial Meeting
Choosing the right therapist is an important decision, which is why I offer a free 20-minute Zoom consultation. This session gives you the chance to share your current concerns, ask any questions you may have, and learn more about how I work. If we decide to move forward, I’ll provide you with my service agreement, and we can schedule your first session.
Training, qualifications & experience
As a psychologist registered with the HCPC (health and Care Professionals Council), I adhere to the code of conduct and ethics as outlined by the HCPC. In line with this guidance, I receive regular supervision for my clinical work. My registration number is PYL042187.
Where I currently work:
I am currently restricted to online services.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 16 professions.
They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.
Registration means that a health professional meets national standards for their professional training, performance and conduct.
Areas of counselling I deal with
Therapies offered
Fees
£100.00 per session
Free initial online session
Concessions offered for
Health Insurance/EAP
When I work
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I offer online appointments at 5pm, 6:30pm and 8pm on weekdays.
