About me
Psychotherapist & Counsellor in Bethnal Green, East London & Online
There are times when life can feel difficult to manage alone. You may be experiencing anxiety, low mood, relationship difficulties, a sense of feeling stuck, or struggling with thoughts and feelings that are hard to understand. Sometimes there is a clear reason for seeking therapy, while at other times there may simply be a feeling that something is not quite right.
I offer psychotherapy and counselling in Bethnal Green, East London, and online across the UK. I provide a confidential, thoughtful, and non-judgemental space where we can explore whatever is bringing you to therapy.
I work with adults facing a range of difficulties, including anxiety, depression, relationship issues, low self-esteem, grief and loss, childhood trauma, and life transitions. I also have experience working with neurodivergent clients, including those with ADHD and Autism.
My Approach
My approach is psychodynamic. This means we pay attention not only to present difficulties but also to the underlying emotional patterns and past experiences that may be influencing your current life and relationships.
Together, we can think about your experiences, feelings, and relationships in greater depth. Developing an understanding of these patterns can create the possibility for change and a different way of relating to yourself and others.
Therapy is not about being given advice or solutions. Rather, it offers a space to reflect on aspects of yourself and your experience that may feel difficult, confusing, or out of reach in everyday life.
Areas I work with:
Anxiety and panic
Depression and low mood
Relationship and family difficulties
Childhood trauma and attachment issues
ADHD and Autism
Low self-esteem
Grief and loss
Identity and belonging
Life transitions and uncertainty
Beginning Therapy
Starting therapy can feel like a significant step. You do not need to know exactly what to say or have everything worked out beforehand. Our initial consultation provides an opportunity to discuss what has brought you to therapy and whether working together feels appropriate.
Sessions & Availability
I offer weekly 50-minute sessions in Bethnal Green, East London, and online via a secure platform. I currently have daytime and evening appointments available.
If you would like to arrange an initial consultation, please feel free to get in touch.
Training, qualifications & experience
I trained at WPF Therapy, completing a five-year clinical training in psychodynamic psychotherapy, and hold a Postgraduate Diploma in Psychodynamic Theory and Practice accredited by the University of Roehampton.
I am a registered member of the British Psychoanalytic Council (BPC) and the Foundation for Psychotherapy and Counselling (FPC). Alongside my clinical work, I undertake ongoing professional development and regular supervision to support safe, ethical, and reflective practice.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The British Psychoanalytic Council (BPC) is a professional association, representing the profession of psychoanalytic psychotherapy.
The organisation is itself made up of fourteen member organisations and BPC accredits the trainings of its member organisations. An individual who qualifies from one of these trainings is then eligible for entry into the BPC's register.
BPC registrants are governed by a code of ethics, a policy of continuing professional development, a statement on confidentiality and a complaints procedure. The BPC is a Member Society of the European Federation for Psychoanalytic Psychotherapy in the Public Sector (EFPP). Accredited by the Professional Standards Authority.
The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.
As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.
UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£75.00 - £85.00
Concessions offered for
Additional information
I have a few reduced fee spaces available. Please conatct me for more information.
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Early morning | |||||||
| Morning | |||||||
| Early afternoon | |||||||
| Late afternoon | |||||||
| Evening |
Further information
I offer psychotherapy sessions on a once-weekly basis, held at the same time each week. Regular sessions provide a consistent and reliable space for therapeutic work to develop over time.
My consulting room is based in Bethnal Green, East London, and is easily accessible via the Central Line, London Overground, and local bus routes. I also offer online sessions for clients across the UK.
