About me
Have you lost trust in yourself?
Perhaps you're exhausted from overthinking, putting everyone else first, or carrying responsibilities that leave little space for your own needs.
You may feel anxious, disconnected, stuck in repeating patterns, or unsure which direction to take next.
I offer person-centred counselling and creative therapeutic support for people who want more than coping strategies alone. Together we'll explore what's keeping you stuck, strengthen your connection with yourself, and help you move forward with greater clarity, confidence and self-trust.
This summer I'm opening a limited number of online therapy spaces across the UK, including focused 12-week therapy journeys for those seeking a structured approach to change.
The first step is a 30-minute Consultation & Assessment Session where we'll explore your needs and create a clear plan for moving forward.
https://www.natureandsoul.co.uk/1-1-counselling-session-with-amanda
Professional Supervision (For Counsellors & Therapists of all modalities)
I also offer clinical supervision for counsellors and therapists, using a person-centred, trauma-informed and creative, integrative approach. Supervision is available online, with reduced-rate spaces for trainees. Please book a consultation https://www.natureandsoul.co.uk/1-1-counselling-session-with-amanda
Training, qualifications & experience
My Training & Experience:
As a Humanistic, Person-Centered Psychotherapeutic Counsellor (MBACP)
I draw on my specialised training in Humanistic Counselling & Psychotherapy, Counselling Children and Young People (CCYP), Sand Tray Therapy, Person-Centered Expressive Arts Therapy (PCEAT), and Teaching Meditation (BSoM), Walk & Talk Therapy, Outdoor Therapy, Polyvagal Theory, Online Therapy, Trauma, Autism, ADHD, Attachment, Integrative and Creative Supervision.
These approaches allow us to work in creative and flexible ways that suit your unique needs.
Experience:
I have experience working in a domestic abuse charity, supporting women in crisis and recovery, helping them rebuild safety, confidence, and self-trust. I have worked with survivors, neurodivergent clients, adults & young people in school, EOTAS, at university or in employment, with challenges such as anxiety, low self-esteem, self harm, suicidal ideation, relational abuse recovery, relationship difficulties, work and education stress and burnout. I have a private practice supporting 1:1 adults and young people in Chichester, West Sussex, in-person and online for all UK residents.
Membership:
I am a member of BACP, adhere to their ethical guidelines and regularly attend supervision and participate in regular CPD.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£55.00 - £70.00
Concessions offered for
Additional information
Individual, in-person or online 50 minute counselling sessions, weekday daytimes and evenings.
Book a 30 minute consultation - https://www.natureandsoul.co.uk/1-1-counselling-session-with-amanda
or by email to: amanda@natureandsoul.co.uk
Or Text 07989378341
When I work
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Please get in touch to find out my current availability
Further information
Looking for a gentle, creative space for self-reflection?
Creative Sanctuary is a closed, guided online group where you can explore your inner world through simple creative exercises, reflection, and mindful presence.
For those who are able to self-support, this might be an alternative to counselling that feels right for you -
https://calendly.com/natureandsoul/one-consultation
