Sandra Fraser BA(Hons) Mbacp - Integrative Counsellor and Supervisor.
In our daily lives there can be times that we find we have problems that are difficult to endure and even harder to share. I offer appropriate individual therapies aimed at your own personal needs in a confidential and safe environment, where we can work together with respect and the time needed for you to explore your own emotions and work towards a positive outcome.
I work as an Integrative Counsellor and Supervisor with clinics in Yeovil and Taunton.
My therapies include:
Person Centred Therapy (PCT)
Cognitive Behavioural Therapy (CBT)
Motivational Enhancement Therapy (MET)
I also work with relaxation exercises and breathing techniques to help with anxiety, stress and panic disorders.
I work with veterans and the ministry of defence.
Individual time for you to address low self esteem, anxiety, stress, depression and concerns around addiction and relationship issues that over time may have become problematic.
Trauma, bereavement or loss can become very overpowering and hard to deal with.
Decision making and moving on.
Person Centred Therapy works alongside the client giving them time to explore their own thoughts and feelings.
Cognitive Behavioural Therapy works collaboratively with the client whilst they explore their own negative thoughts, feelings and behaviour patterns working with Generalised anxiety disorder and Depression and work related stress.
During the free initial telephone consultation we will be able to discuss and safely explore together any worries and concerns that you may have, this will give you time to ask any questions about counselling and what it means to you.
Training, qualifications & experience
Member of the British Association for Counselling and Psychotherapy MBACP
Counselling and Psychotherapy Central Awarding Body CPCAB.
CPCAB Level 2 Counselling Skills
CPCAB Level 3 Counselling Studies
CPCAB Level 4 Advanced Diploma in Therapeutic Counselling
Motivational Enhancement Therapy (MET)
CPCAB Level 5 Diploma in Cognitive Behavioural Therapy (CBT)
Certificate in Mindfulness.
KRCS Level 7 Gloucester University Accredited Postgraduate Certificate in Counselling Supervision
KRCS Level 7 NCS Accredited Advanced Diploma in Counselling Supervision
Rewind Trauma Therapy - D C Moss
BA(Hons) in Integrative Counselling University of Worcester
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Antisocial personality disorder
- Asperger's syndrome
- Attachment disorder
- Attachment disorder in children
- Avoidant personality disorder
- Behaviour problems
- Binge-eating disorder
- Bipolar disorder
- Body dysmorphic disorder
- Borderline personality disorder
- Bulimia nervosa
- Career counselling
- Carer support
- Child related issues
- Childhood bereavement
- Childhood bullying
- Chronic fatigue syndrome/ME
- Dependent personality disorder
- Depression and anxiety in children
- Domestic violence
- Drug addiction
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Internet addiction
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic attacks
- Paranoid personality disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Separation anxiety
- Sex addiction
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
- Young carers
- Acceptance and commitment therapy (ACT)
- Behavioural therapy
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
- Compassion-Focused Therapy
- Couples counselling
- Gestalt therapy
- Group therapy
- Humanistic therapies
- Jungian therapy
- Other therapies
I offer a free initial telephone consultation which allows us to chat and gives you the opportunity to bring any queries about counselling before you make a decision. It is most important that you are comfortable with your counsellor.
Individual Counselling £45.00 per session
Couple Counselling £70.00 per session
EAP (Employee Support Services) and corporate work packages are also available please call to discuss contract and prices.
I have consulting rooms in Yeovil and Taunton.
Any other requirements, questions or concerns that you may have then please feel free to contact me to discuss them, we will work together to ensure the best way forward.
My normal working hours are:
Monday - Friday 09.00 - 20.00
Weekend and evening sessions are also available.
Accredited Post Graduate Certificate in Counselling Supervision
Supervision from an Integrative perspective to qualified therapists and student counsellors.
One to One Supervision, Group Supervision and Peer Supervision.
Supervision offers a safe space to bring and explore any concerns or issues that you may have from both your personal and client work issues whilst working or training therapeutically and ethically with clients, thus giving the opportunity to be supported whilst at the same time gaining clarity for the benefit of yourself and the people you work with. Supervision also offers new ideas and plans for Continued Personal Development.
I offer a free initial consultation to discuss any questions or concerns that you may have and hear what your expectations of supervision may be.
I work from consulting rooms in Yeovil and Taunton
Face to Face Supervision or if preferred Supervision by Skype and Phone
price per 60 minute session
Student counsellor £35.00 per hour
Qualified counsellor £40.00 per hour
Group supervision to be discussed individually.
*Student discount available*
For more detailed information and please contact me on:
mobile - 07963877925
e-mail - firstname.lastname@example.org
or visit - www.sandrafraser-counselling.co.uk
As a member of the BACP I am bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I am available for appointments from Monday to Friday - 9.00am until 8.00pm. please feel free to call me if you require a weekend or late evening appointments.
Types of client
|Employee Assistance Programme|
Supervision & training
Supervision.View supervision profile