Jane Adam CTA (Psych) UKCP accred, PGDip Counselling
I provide a space of complete privacy to talk about difficulties and concerns such as; depression, anxiety, low self esteem, panic attacks, stress, relationship problems etc. My specialism is in eating disorders, body troubles and the body-mind. (Engaging in how your mind and body work together can identify barriers that might interfere with on going health and well being).
You may look to embark on psychotherapy/counselling in order to seek help with a particular problem or symptom, or wish to explore your life more comprehensively in the hope of achieving greater peace of mind, enhance creativity and joy, or to improve relationships both at home and at work.
Within the therapy process we look at familiar patterns of behaviour alongside present and past experiences to identify, understand and make meaning of what lies at the root of the problem you bring. Ultimately this enables news ways for personal and interpersonal change, greater stability and a calmer state of mind.
In an initial consultation we will discuss your needs and wishes to offer the best approach for you and your situation.
If you'd like to ask any questions about counselling please send me your contact details and I'll arrange to call you.
Training, qualifications & experience
Formerly involved in teaching and working with physical health I recognised conflicting attitudes, fears and repressed feelings directly influence the body and how we function. I take an integrative relational approach and draw primarily from my Transactional Analysis qualification combined with other therapeutic methods, such as; CBT, psychoanalysis, psychodynamic, object relations, mindfulness, yoga and mediation acquired throughout my 18 years of practice.
My experience includes working with adults, children, young people and parents in private and voluntary settings. I am a fully accredited UKCP Adult Child and Adolescent Psychotherapist and hold a full disclosure certificate to work with children and young people
Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
UK Council for Psychotherapy
The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.
As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.
UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Fees: £50 to £60 for one hour sessions
Flexible working hours Monday to Friday 9am - 8.30pm