Jane Adam CTA (Psych) UKCP accred, PGDip Counselling

Jane Adam CTA (Psych) UKCP accred, PGDip Counselling

Juniper Green
City Of Edinburgh
EH14

0131 442 3695 / 07748533297

www.lifespantherapy.co.uk

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About me

I am a fully qualified UKCP registered Adult and Child Psychotherapist. I see people for a broad range of issues such as; eating disorders, depression, anxiety, low self esteem, self harm, sexual abuse, relationship problems, loss, panic attacks, life changes, self development etc.

Using a combination of approaches I help individuals overcome what has become problematic in life through the use of long or short term therapy.



Training, qualifications & experience

Formerly involved in teaching and working with physical health I recognised conflicting attitudes, fears and repressed feelings directly influence the body and how we function. My integrative approach draws from Psychoanalytic, Person Centred Mindfulness, Yoga and Meditation therapeutic methods acquired throughout my 18 years of practice.

Together we look at familiar patterns of behaviour alongside present and past experiences to identify, understand and make meaning of what lies at the root of the problem. Ultimately this enables personal and interpersonal change, stability and a better presence of mind.

My experience includes working with adults, children young people in private and voluntary settings. I am a fully accredited UKCP Adult Child and Adolescent Psychotherapist and hold a full disclosure certificate to work with children and young people.

Over the years my interest in mental health includes studying the wide ranging effects of early stress on child development. More recently, how the digital world weaves into the physiological and psychological relational patterns of the dependant child, where they may become more vulnerable to a range of later difficulties, such as; depression, anxiety, self harm, anti social behaviour, addictions or anorexia, as well as physical illness.

Member organisations

Registered / Accredited

UKCP

Accredited register membership

UK Council for Psychotherapy

Areas of counselling I deal with

        Therapies offered

        Fees

        Fees range from £50 to £60 for one hour sessions
        Group £25 for two hour sessions

        Further information

        GROUPS

        I run small groups (max 8) for personal therapy/self development.

        PARENTING & MENTAL HEALTH

        I hold one day Parenting workshops or small groups run over 6 consecutive weeks individually tailored to suit parents or professionals and organisations involved in the welfare of children and young people. I provide an educational programme on parenting and mental health, paying attention to the digital age of social media that adds an additional layer of complexity for parents and children to navigate.  The programme gives a good understanding of what promotes good mental health for children and young people in todays world. We look at the challenges for parents and professionals addressing how to parent and educate well to raise resilient children. The workshop and group sessions gives an opportunity to learn, make comment and self reflect in a therapeutic setting. If interested in more details please call.

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        Maps & Directions

        Juniper Green, EH14

        Type of session

        Online counselling: Yes
        Telephone counselling: No
        Face to face counselling: Yes
        Home visits: No

        Practical details

        Sign language: Unspecified
        Other languages: None

        Accessibility

        Wheelchair access: No

        Availability

        Flexible working hours Monday to Friday 9am - 8.30pm

        Types of client

        Young people
        Adults
        Older adults
        Couples
        Families
        Groups
        Organisations