Clare Gridley registered MBACP
At some point in our lives we all need someone to listen to us, to really hear what we are saying. Practicing as an integrative therapist I have a variety of modalities I am able to call upon in our work together which ensures we work in a way that is best for you.
I believe that you have the answers, that you are the expert in your own life and that my role is to support you in finding your way back to a happier path, to understanding your life and who you really are. I will provide you with a safe, confidential and supporting environment whilst gently challenging you to look at things from new perspectives.
Whatever your needs I will be by your side on your journey, Warm Wishes Clare
Training, qualifications & experience
I am trained in working with trauma, specifically rape and sexual abuse (this includes young people). I can work with both post and pre-trial clients.
I specialise in supporting anxiety. I run workshops and presentation at local services encouraging; Understanding, Normalising and Managing anxiety (in both children and adults).
Approved CPCAB Tutor of Levels 2 & Level 3 - Farnborough College Of Technology Lecturer in Counselling.
Thames Valley Police approved Counsellor supporting Victims of crime.
Royal Windsor and Maidenhead approved advocate - providing a voice for young people.
Experience and CPD training to Date:
- Working with Autism
- School transitions - Junior to Senior
- Understanding the teenage brain
- Living with Self Harm
- Body Dysmorphia Disorder
- Working with Bipolar Disorder
- Working Creatively with young people
- Transactional Analysis
- NLP & EFT and introduction
- Working Therapeutically with Eating Disorders
- Psychosexual Training
- Safeguarding (Both adults and children)
- Pre-Trial Therapy Training
- Experience and training in working with Trauma, Rape & Sexual Abuse (young people)
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Antisocial personality disorder
- Attachment disorder
- Avoidant personality disorder
- Binge-eating disorder
- Bipolar disorder
- Body dysmorphic disorder
- Borderline personality disorder
- Bulimia nervosa
- Career counselling
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Hearing voices
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic attacks
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Tourette's syndrome
- Work-related stress
Photos & videos
£50.00 per 50 minute session
Payment can be made via online transfer and must be made at least 24 hours prior to your session.
Cash payments can be made at the beginning of each session.
Cancellation notice must be given 48 hours before your session, where this is not provided a 50% cancellation fee will be payable, less than 24 hours notice is likely to require payment in full.
I am a firm believer that the relationship between therapist and client is paramount. In order to truly get the most out of your sessions it is so important that you are working with someone whom you both connect with and trust.
If you are the parent of a young person please know that I will ensure your young person knows how important this is, along with ensuring that they know I will only work with them if they are wanting to, and choosing to, attend the sessions.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Daytime & Evening appointments available
Types of client
|Employee Assistance Programme|