Rachel Philbrick. PG DIP. Registered MBACP.
Wye Valley Mediation
Hay On Wye
2018 Client testimonial: “I cannot recommend Rachel enough. I immediately felt comfortable and safe with her. She is incredibly easy to talk to and understanding. Rachel helped me to understand myself and my issues, but with me taking the lead and coming to my own realisations. She would then help me to formulate effective plans and actions, and would be constantly helping me to improve them and myself.
My time with Rachel was truly life changing and the best thing I have ever done for myself and I will always be so grateful for her. “
" I started seeing Rachel after a few big life changes. I was struggling to make sense of what had happened, and was battling anxiety on a daily basis. Rachel was very easy to talk to, and completely non judgmental. She gave me tools to overcome panic attacks, as well as clear advice about how to combat negative thoughts before they took hold. I definitely have a lot more control over my mental well-being thanks to her." Client testimonial 2018
I have a deep interest in people and their life experiences, and the way these experiences can affect our ability to thrive. We all have the ability within us to move towards contentment and fulfilment - counselling can help us discover that ability.
I am an experienced therapeutic counsellor. I currently work in private practice, as well as counselling in a Primary Care setting. I am registered to work with Neath Port Talbot College, supporting staff through counselling, and Wish Upon a Star, a Welsh Charity offering support to bereaved families.
My counselling work and experience has brought me into contact with people from all backgrounds from the age of 14 to 85 years. My clients have faced a wide range of concerns, including anxiety, relationship issues including affairs and divorce, illness, bullying, bereavement, depression, addiction issues and sexual abuse and trauma.
I am warm, reliable and consistent in my approach, and offer a safe, confidential space where you can talk about your concerns and work towards changing your life for the better with my support.
You can contact me by email or by phone to arrange a first appointment Together we can look at what has brought you to counselling and you can decide whether I'm the right counsellor for you.
I offer one space for Walking and Talking, making use of our beautiful countryside as a backdrop to our work. This may suit you if you find the prospect of sitting and talking a hindrance to accessing counselling, or if you find the landscape comforting and inspiring as you seek answers to your questions.
Training, qualifications & experience
I have a Post-Graduate Diploma in Integrative Therapeutic Counselling from the University of South Wales, and am a Registered Member of the British Association for Counsellors and Psychotherapists. I am an integrative counsellor, which means I can make use of different approaches to therapy, to suit my client's needs.
I have a Post Graduate Diploma in Drama Therapy from Hertfordshire College of Art and Design
I gained experience as a counsellor working for Swansea Local Authority's Stress Management and Counselling Team.
In addition to my PG Dips I have completed training in:
Mindfulness Based Stress Reduction.
REWIND Trauma Therapy
Infant Loss and Bereavement
Trauma in the Body
Intensive Interaction and Gentle Teaching Techniques.
WARRN Risk Assessment.
I am fully insured and have a current DBS check
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Asperger's syndrome
- Attachment disorder
- Binge-eating disorder
- Bipolar disorder
- Bulimia nervosa
- Carer support
- Chronic fatigue syndrome/ME
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Gender dysphoria
- Internet addiction
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship issues
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex addiction
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Tourette's syndrome
- Work-related stress
Other areas of counselling I deal with
I have extensive experience of working therapeutically with people with learning disabilities, as well as people with autism and Aspergers syndrome.
I charge £45.00 per session. If you are unwaged or unable to afford counselling, please do not hesitate to contact me to discuss this, as I am committed to making counselling accessible to all.
I offer Skype or online counselling to clients who are unable to access face-to-face sessions.
I work from comfortable, private rooms in Brecon and Hay-on-Wye.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I am available for daytime and evening sessions.
Types of client
|Employee Assistance Programme|