Jon Treanor
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This professional is available for new clients.
This professional is available for new clients.
About me
The relentless demands of daily life and the inner voice questioning, "Am I doing enough?" can deeply impact our well-being. Finding the motivation to escape this draining cycle can be tough, discussing these feelings might feel intimidating. Yet, reaching out to a compassionate counsellor or therapist can be a pivotal step toward understanding and help. From my own experience as a therapy client and in being a therapist, I know the power of the therapeutic process. Over the past 15 years, I've developed a personal approach that achieves significant benefits to your emotional and mental health.
By embracing your true self and letting go of external validation, you will cultivate a more purposeful and fulfilling life. This leads to increased self-confidence and a deeper understanding of your own needs, allowing you to form more authentic and meaningful relationships. This holistic transformation likely enhances all aspects of your life, providing more clarity and direction. If you'd like, I also offer some strategies and practices to support this approach.
Training, qualifications & experience
I have extensive experience in managing the pressures of high-level professional and personal life, transitioning from Directorships in large organisations to launching my own businesses. I provide guidance on Emotional Intelligence, mindfulness, and mental well-being in workplace settings. With a BA in Marketing Psychology, and MA in Psychotherapy I've been practicing in London (and on line since COVID) for 15 years. I am an advisor for Cranfield Business School on emotional intelligence in the workplace..
My expertise includes dealing with burnout, anxiety, trauma, workplace dynamics, Emotional Intelligence, mindfulness, bullying, and grief. I work with a variety of clients, addressing different emotional and psychological issues.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.
As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.
UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Transpersonal therapy takes a more holistic approach, addressing mental, physical, social, emotional, creative, and intellectual needs, with an emphasis on the role of fostering a healthy mind body and spirit.
Transpersonal therapy works to answer such questions as:
- How can I alleviate my suffering by undewrstanding with who I really am?
- How can I feel more connected to others, the world, and the greater whole?
- How can my spiritual self help and guide me through difficult times?
- How can I find meaning and purpose in a changing world, and how can spiritual traditions and tools help with this?
- How can I find my own value, true worth and potential, and by so doing recognise humanity’s highest potential?
Is transpersonal psychotherapy the right fit for you?
Here are some questions that might help you decide if transpersonal psychotherapy is for you.
- Do you feel that there is more to life and to you than meets the eye, and you’d like to go deeper in finding what ‘lies beyond’?
- Do you have a sense that all things are interconnected, that you are part of a bigger whole?
- Would you like to be more connected to others and to feel more of a sense of purpose?
- Are you interested in your overall wellbeing?
- Have you found what you truly value in your life, or would like to experience how to do this?
If you find yourself answering yes to any of these questions, then transpersonal therapy would be a good fit for you.
Therapies offered
Photos & videos
Fees
£70.00 per session
Free initial telephone session
Concessions offered for
Health Insurance/EAP
Additional information
£70 per session.
I conduct sessions in blocks of six to help us get to know each other and ensure we both feel comfortable collaborating. After that, we can review and agree on regular weekly sessions. During these sessions, we will focus on a specific area of importance for you, such as anxiety, loneliness, or depression.
It's common for people to overlook warning signs like irritability, fatigue, loss of interest, and the urge to just push through. Anxiety, in particular, is a prevalent condition that many tend to ignore, yet it serves as a crucial indicator of our emotional state. It can be daunting, but it's essential to learn how to shift our mindset, establish boundaries, and pay attention to these warning signs rather than dismiss them. By doing so, we can better manage ourselves and foster a more positive and fulfilling life.
If you are experiencing any distress for whatever reason, please feel free to reach out for an initial confidential consultation.
When I work
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I am a BACP and UKCP Accredited Psychotherapist, working in Private Practice on line only. I am flexible with days and times: 07787 513205
Further information
A psychological and emotional well-being approach helps you to get stronger at helping yourself to focus on achieving psychological well-being as well as understanding and controlling your symptoms. Anxiety, Abuse, Stress, Depression etc.
- Emotional Intelligence profiler & Expert
- Fellow of the Institute of Leadership Management
- Fellow of the Royal Society of the Arts
- Mindfulness Teacher
- Dream specialist
- Princes Trust young person business advisor
- Emotional Intelligence profiler and specialist
