Emily Ollman-Hirt, BSc, UKCP, MBPsS
I am an experienced psychotherapist, accredited by the United Kingdom Council for Psychotherapy (UKCP). I am also in the final stages of competing a professional doctorate in Counselling Psychology, accredited by the Health Professionals Council (HPC) and the British Psychological Society (BPS).
Due to a broad training background, I have a grounding in various different approaches to psychotherapy, which allows me to be flexible in how I work with each individual client.
I try to listen to the therapeutic goals of the client before deciding upon what sort of approach might 'fit'. Sometimes a client may be unsure what their immediate goals for therapy are, which would lead me to consider having a more open, explorative stance in the therapy. At other times, I might support someone to actualise behavioural changes in their life. I believe that an understanding of a person's past relationships is extremely important in order to help them understand their current difficulties, and I see therapy as a way of de-tangling oneself from old, painful relational habits. I try and work with transparency, which involves being clear about how therapy works and how we will measure when you have achieved your goals.
I specialise in mood and anxiety; depression; relationship issues and relationship breakdowns; childhood trauma and in the psychological and emotional issues of parenthood.
Currently I work privately, but previously I was employed by the NHS for eight years in a busy London psychology service where I offered talking therapies to people suffering with anxiety, depression and panic disorder.
I am a co-founder of Mums In Mind, a well-being service for mothers in London. I am experienced in supporting mothers who are experiencing post-natal depression, or other difficulties bonding with their babies. I work with mothers who are pregnant or planning a family, and I continue to support them emotionally throughout pregnancy and birth.
Currently, I work in a local community parent-infant therapy service, as well as in private practice in Islington and South Woodford. I belongs to a North London psychotherapy consortium called Iasis Psychotherapy - www.iasispsychotherapy.co.uk
Training, qualifications & experience
I am a qualified and accredited Integrative Psychotherapist, registered with the UKCP. I began doctoral training in Counselling Psychology in 2008. I am also a member of the British Psychological Society and abides by their code of ethics.
I have worked in the mental health field for the past ten years. This includes working in a busy London primary care psychology service for adults; with looked after children in residential settings, within an NHS in-patient unit and currently within a community parent-infant psychotherapy service.
I am trained in the delivery of CBT therapy (cognitive behaviour therapy) which is recommended by NICE guidelines for the treatment of mild depression, anxiety disorders and panic.
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Asperger's syndrome
- Attachment disorder
- Bipolar disorder
- Career counselling
- Child related issues
- Chronic fatigue syndrome/ME
- Dependent personality disorder
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Internet addiction
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic attacks
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex addiction
- Sex problems
- Sexual abuse
- Work-related stress
Other areas of counselling I deal with
The initial assessment session is charged at a flat fee of £60.
Subsequent sessions are charged at £65.
Some concessions available - please enquire for more information.
I understand what a daunting task it can be to choose a therapist, and taking that first step can be anxiety provoking!
I believe that finding the right therapist, and booking that initial meeting is the first and most important step on the way to actualising real change in your life. For this reason, I view the beginning 6-8 sessions of therapy as an intermediary period of 'getting-to-know' one another, as well as a chance for us to see whether or not I am the right therapist for you. There is no obligation to continue past the initial period, and in fact some people find that those first few sessions were all they really needed!
Change can be scary for some, as it means letting go of old habits and patterns. I am therefore not surprised that people come to therapy with some mixed feelings, particularly as you may not know what to expect.
My promise to all of my clients is to make the process of psychotherapy as transparent as possible, with plenty of opportunity to discuss how you are finding the sessions. We will be clear about our goals, and we will negotiate together how we will aim to get there.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Weekday appointments only available in South Woodford
Types of client