About me
Are anxiety, low mood, or past experiences impacting your daily life or relationships?
You’re not alone—and reaching out is a courageous first step.
I offer a safe, supportive, and non-judgemental space where we can explore what’s troubling you and work towards a more balanced and fulfilling life. My goal is to help you build positive coping strategies that support lasting change.
I work with a wide range of issues, including:
Trauma, abuse, childhood abuse and dissociation including D.I.D Anxiety, General anxiety disorder (GAD), panic, OCD, phobias
Depression, low self-esteem, feeling sad, low confidence
Bereavement and loss
Relationship and family difficulties (including couples therapy)
Addictions, anger, and self-harm ADHD and autism
I'm a qualified Integrative Counsellor, tailoring therapy to your unique needs using approaches such as:
Person-Centred Therapy
CBT
Psychodynamic Therapy
Transactional Analysis
Solution-Focused Brief Therapy
Personal Construct Theory
I also offer couples counselling and am trained in REWIND Therapy, a non-disclosure method effective in treating trauma and phobias.
I have extensive experience supporting clients with complex trauma, including those living with Dissociative Identity Disorder (D.I.D). My trauma-informed approach is gentle, respectful, and paced to your needs, with a focus on safety, stabilization, and integration.
Sessions are available face-to-face or online, short-term or open-ended, with flexible options to suit your schedule. Extended sessions and combined formats are also available.
Training, qualifications & experience
- Membership: NCPS Accredited register membership
- BSc Honours Degree in Counselling - 1st Class. Staffordshire University
- Foundation Degree in Integrative Counselling - Distinction. Staffordshire University
- Certificate: NCFE / Independent Sexual Violence Adviser
- Certificate: NCFE / Children and Young Persons Independent Sexual Violence Adviser
- Certified in delivery of REWIND therapy- Trauma & Phobia support
- Suicide Awareness
- Domestic Violence Impact on Children & Young People awareness
- Domestic Violence Awareness
- Couples , sex and intimacy informed training
- Substance Misuse Awareness
- DBS
- Advanced Certificate in Supervision
- Continuous professional development
- Experienced in supporting clients with a Dissociative Identity Disorder (DID) diagnosis and other Dissociative diorders.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Experience in supporting clients with a Dissociative Identity Disorder (DID) diagnosis.
REWIND therapy for the treatment of trauma and phobia-related responses.
Therapies offered
Photos & videos
Fees
£50.00 per session
Health Insurance/EAP
Additional information
Online and telephone support sessions are available for those who may struggle to attend in person.
£50 per 50 minute session £60 per hour session
£70 couples hour session £90 couples 1.5 hour session
Supervision Fees:
Qualified £65 p/h £75 1.5hrs
Students £50 p/h £60 1.5hrs
When I work
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Should you require non indicated session time feel free to contact me to discuss. Due to the nature of my work additional sessions may be available to suit.
Further information
I understand the importance of finding the right therapist to work with and therefore I suggest a 15-minute free-of-charge telephone call to help you decide if you feel comfortable working collaboratively to improve your current circumstances and together, we can identify what you would like to gain from the work to ensure we incorporate positive changes.
