Bukky Maybank
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This professional is available for new clients.
This professional is available for new clients.
About me
Hi, I'm Bukky. I am a highly-trained psychotherapist. If you're a busy professional woman or working mother who's feeling stressed, anxious or depressed, and would like to talk to a lawyer-turned-psychotherapist who understands your unique challenges, I can help.
I bring my analytical thinking and confidential, caring nature to our therapeutic work. I ask the big questions, support you to unlock profound insights and walk alongside you as you heal from past traumas, navigate feelings of loneliness, loss of identity and overwhelm, and find true fulfilment and a clear way forward in both your personal and professional journeys.
I have limited availability for in-person therapy on Monday morning and Wednesday afternoon.
I am available for Walk and Talk therapy in the beautiful surroundings of Richmond Park.
I have limited availability for online therapy (9pm and 10pm weekday slots) at a higher rate. I'll work with your schedule.
Please do inquire.
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So you're looking for someone to talk to and I imagine you have a lot of questions.
→ Who am I?
I am Bukky Maybank, a psychotherapist with a passion for helping women thrive in their lives. I operate in Kingston upon Thames, both in-person and online through Zoom.
→ Do I have experience dealing with your specific issue or concern?
Absolutely. Over the years, I've supported individuals dealing with an array of issues. Whether it's everyday stress, or complex relationship issues, anxiety, depression or trauma, I stand by your side, offering support as you heal, change, and grow. With years of experience in various therapy settings, including NHS counselling services and the Priory Hospital, I've worked with diverse individuals, including those from BAME backgrounds and marginalised communities.
→ What techniques or approaches do I use during therapy?
My approach blends evidence-based practices such as cognitive-behavioural therapy (CBT), mindfulness, attachment theory, and neuro-linguistic programming. As well as completing an M.A. in Psychotherapy and Counselling from Regents University, I continually seek learning from outside of what is institutionalised and deemed legitimate by academia, to ensure I offer you a complete experience on a physical, emotional, mental, and spiritual level. Additionally, I integrate wisdom from spirituality, existential analysis, Eastern philosophy, and Jungian psychology to provide a holistic therapeutic experience.
→ How can you know if I'm the right therapist for you?
I offer a free 20-minute phone consultation, as I understand the courage involved in seeking help. This initial conversation is a risk-free opportunity for you to explore whether I'm the right therapist for you.
→ What is the process like for starting therapy with me?
Initiating therapy with me is simple. You can reach out to me via email or phone for an initial consultation. I aim to respond to you within 1-2 working days.
→ What can I support you with?
Anxiety
Depression
ADHD
Low self-esteem
Family issues
Trauma
Couples counselling
Low self-confidence
Cognitive behavioural therapy (CBT)
Bereavement
Autism
Stress
Feeling sad
Post-traumatic stress disorder (PTSD)
Loneliness
Addiction
Anger management
Social anxiety
Person-centred therapy
Neurodiversity
Suicidal thoughts
Health anxiety
Integrative
Abuse
Panic attacks
Attachment disorder
Work-related stress
Emotional abuse
Psychoanalytical and psychodynamic
Affairs and betrayals
Generalised anxiety disorder (GAD)
perfectionism
Career counselling
Dissociation
Acceptance and commitment therapy (ACT)
Jungian therapy
Sexual abuse
Psychoanalysis
Humanistic therapies
Separation and divorce
Transactional analysis
Gestalt therapy
Domestic abuse
Cognitive therapy
Existential therapy
Narcissistic personality disorder
Behaviour problems
Asperger's syndrome
Sexual assault
Internal family systems therapy (IFS)
Solution focused brief therapy
Avoidant personality disorder
Transpersonal psychology
Psychosexual therapy
Jealousy
Family therapy
Sex addiction
Paranoia
Reality therapy
Bipolar disorder
Training, qualifications & experience
- Level 5 Diploma in Therapeutic Counselling
- Completing Masters in Counselling and Psychotherapy
- MBACP Registered
Experience providing counselling in person, via telephone, and accommodating various preferences and needs remotely. Specialising in women's issues across different life stages, such as career transitions, relationships, fertility concerns, menopause, and caregiving.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).
Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).
Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.
Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.
All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
Free initial telephone session
Additional information
I offer a free 15/20 minute, initial consultation either over the phone or online to help you decide if you would like to work together. Reduced fee for online sessions as does not include the cost of room hire.
Further information
Your first session
In the opening session, it's about setting the stage for our journey together. We'll start by revisiting our initial chat, grounding ourselves in what you've shared and getting to know each other a bit more.
This isn't just a routine introduction; it's about building trust and understanding. I'll offer insights into how therapy typically operates and my approach.
Then, it's over to you—to express what you're seeking from counselling and your expectations. We'll talk through your goals and expectations while addressing any questions or uncertainties you may have.
This initial conversation is pivotal, creating a roadmap for our future sessions.
Whether we're meeting online via Zoom or in person, I strive to foster an environment that supports your comfort and convenience, ensuring our journey together begins with understanding and trust.
And if, at the end, you're unsure or seeking more time to decide, that's perfectly okay. I'm here to guide you toward what feels right, even if it means finding support elsewhere.
