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Tracey Boothby MBACP Masters Diploma Counselling Trauma Practitioner

Colwyn Bay, Conwy, LL29
07740196553 07740196553
Colwyn Bay, Conwy, LL29

About me

About me and my therapy practice
I'm guessing if you are on this website scanning through suitable counsellor's you are contemplating seeking help for yourself. Maybe your normal coping strategies are not working, those ones that you've always been able to rely on in the past. Its a huge step when seeking some help and support for either yourself or a young person or child. What I do know is because your here reading this, you have already taken the first step to reaching some healing and maybe a goal.

So, why choose me ? Choosing a counsellor is no easy feat. You don't know if you can trust them or will even like them. I know, I've been there to. So, what makes me different to anyone else? Well the fact of the matter is I don't know! Finding the right person for you is dependant on so many factors. I suppose ultimately it comes down to do they 'get you'. What I'm sure of is there should be no in between. The professional relationship that will develop may become a turning point in your life. So choosing the right person for you is important.

I work predominately person centred, however I do integrate many other modalities into my work. This means I work intuitively and creatively. I offer a comfortable, non judgemental and safe space to truly express how you feel and tailor each session for you.

Practice description
I started my journey as a counsellor in 2010 and qualified in 2014. I decided to continue with further education and completed my Trauma Diploma 2019 . I work creatively offering walk and talk sessions which are all within my local area of Conwy/Colwyn Bay. Research indicates that being within nature can improve our mental health significantly.

I have worked within trauma for many years and helped both adults, children and young people of all genders who have experienced sexual violence and abuse.

My two main areas of  expertise are working with anyone who has been in a coercive and narcissistic relationship who maybe have CPTSD, and I also work with children and young people. I have worked as a school counsellor and know how the state and the independent education system works. This can help hugely when seeking help for your child. I may be able to steer you to a better understanding of how you can help your child.

I can help with strategies and new ways of thinking through anxiety and depression. Covid 19 has affected us in multiple ways. Its generated anxiety and uncertainty. If this has affected you I can help you cope with the feelings of grief and stress it has bought with it.  We are now living in unprecedented times , many feel uncertain about their future with relationships and employment and this can often exacerbate anxiety and depression.

My first session
Initially I offer a free 30 minute consultation phone call. This gives you an opportunity to ask me any questions and tell me a little bit about yourself and why you are seeking help. Thereafter, we can arrange a first appointment. The first appointment is not a free session. I will send you via email my contracting information for you to read through before we proceed.

The first hour long appointment is really an opportunity to talk to me openly about your feelings and how you want to work with me. I may do an initial assessment and take a few notes to guide me for future sessions. However, sessions are tailored to you so I will always try my utmost to work with you in the way you want.

Online/telephone counselling can be equally as effective as face to face work. I offer the same level of connection regardless of what format you decide you want. You are always in control of sessions, they are yours to decide what you want and how often you would like them. Most however start off with six sessions. This is not set in stone we can work in a way that suits your lifestyle.

Ultimately having counselling is a chance to walk forward into a positive life making changes that suit you. But remember I don't know all the answers and do not have a magic wand . But what I do know is I will sit alongside you and offer you some solutions and understanding which will enable us to focus on making the here and now a better place to be part of.

What I can help with
Abuse, ADD / ADHD, AIDS/HIV, CPTSD ,PTSD .Anger management, Anxiety, Asperger syndrome, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Stress, Trauma, Women's issues, Work related issues

Types of therapy
Behavioural, CBT, Creative therapy, Eclectic, Family therapy, Gestalt, Integrative, Person centred, Play therapy,  Solution focused brief therapy

Clients I work with
Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Trainee, Young people

How I deliver therapy
Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Training, qualifications & experience

  • Masters Diploma Counselling and Therapeutic Studies Bangor University

  • Trauma Practitioner Diploma

Member organisations

BACP

British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

I have expertise working with children with multiple disorders, behavioural difficulties and ASD.

Therapies offered

  • Behavioural therapy
  • Cognitive and behavioural therapies
  • Cognitive behavioural therapy (CBT)
  • Dialectical Behavioural Therapy (DBT)
  • Gestalt therapy
  • Group therapy
  • Humanistic therapies
  • Integrative
  • Mindfulness
  • Person-centred therapy
  • Play therapy
  • Schema Therapy
  • Solution focused brief therapy

Photos & videos

Fees

Starting from £40 - £60

I can do concessionary rates for younger children please email or call for details.

Concessions offered for

  • Keyworkers
  • Low income
  • OAPs
  • Students
  • Trainee counsellors

Further information

If you are a key worker, student, or on a low income please contact me and we can have a chat about costs .

Colwyn Bay
Conwy
LL29

Type of session

In person
Online
Phone
Home visits

Practical details

Sign language Unspecified
Other languages None

Accessibility

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access

Availability

I am currently available after  Monday to Wednesday, Friday after 12 midday and Saturday mornings .

Types of client

Children
Young people
Adults
Older adults
Families
Organisations
Employee Assistance Programme
Tracey Boothby MBACP Masters Diploma Counselling Trauma Practitioner

Tracey Boothby MBACP Masters Diploma Counselling Trauma Practitioner