Julie Pose - MBACP(Reg), PGDip, BA(Hons)
07904 435 578
Who I Am
I know first hand that people look for counselling when things in their lives are difficult. I myself have reached out for help when I have needed it, so I know not only how difficult life can be, but also the help, space and lifeline that counselling can give. I don't just talk the talk, I also walk the walk.
What I Offer
My aim is to offer you a space where we can work through your problems together. I will always do my best to help you help yourself.
What to Expect
A First Meeting
A first appointment will be arranged where we can meet each other, I will explain the type of therapy I offer, answer any questions you might have and then we can begin to explore your reasons for seeking out counselling.
Moving on, we will arrange our next meeting time. Normally, this would be a weekly arrangement, but can be more frequent, or less so, as required.
What The Sessions Involve
We will meet in my practice, which is a simple office-like room with two chairs, a table and warm lighting.
You will be invited to share you thoughts, feelings, experiences and together we will explore them gently.
Everything you bring to the counselling room is treated in the strictest confidence and all records and notes that I may keep are anonymised. Trust is an essential part of the counselling process.
Periodically throughout the course of our sessions, we will review your progress and how you're feeling regarding your counselling. It is important that we both know and understand your counselling needs and these can and do change over time.
Our sessions will come to end when you feel it is time to. We will come to an end mutually and carefully, respecting the work and progress that you have made and with your sense of being able to step into your future.
Training, qualifications & experience
- Undergraduate Tutor in Counselling Skills - University of Aberdeen
- Volunteer Counsellor - Cairns Counselling, Aberdeen
- Volunteer Play Therapist - Grampian Regional Equality Council, Aberdeen
- PGCert Therapeutic Play Skills - Leeds Beckett University (Ongoing)
- PGDip Person Centred Counselling - University of Aberdeen
- Volunteer Counsellor - Childline, Aberdeen
- BA Hons Law & Management - Robert Gordon University
Areas of counselling I deal with
- Affairs and betrayals
- Anorexia nervosa
- Binge-eating disorder
- Bipolar disorder
- Bulimia nervosa
- Chronic fatigue syndrome/ME
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Physical abuse
£50 per session
I do believe that nobody should be denied help due to their financial circumstances. Please do contact me to discuss the concessions which are available.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Monday, Tuesday & Thursday - 10am-2pm - Face-to-face Monday - Friday - 6pm-8pm - Online & Telephone
Types of client